(6 Recipes)

Whole Wheat Flax Seed Pancakes Recipes

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Member Recipes for Whole Wheat Flax Seed Pancakes

Whole Wheat Pancakes with Pumpkin and Flax Seed

Good 3.0/5
(1 rating)
Whole Wheat Pancakes with Pumpkin and Flax Seed

y son loves pancakes for breakfast but I wanted to come up with a healthier version.

CALORIES: 138.6  |  FAT: 2.6g  |  PROTEIN: 5.8g  |  CARBS: 23.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Whole Wheat Pancakes with Pumpkin and Flax Seed Calories
Whole Wheat Flax Seed Oat Pancakes

(no ratings)
Whole Wheat Flax Seed Oat Pancakes

CALORIES: 140.5  |  FAT: 6.9g  |  PROTEIN: 3.7g  |  CARBS: 16.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Whole Wheat Flax Seed Oat Pancakes Calories
Whole Wheat Flax Seed Oat Pancakes

(no ratings)
Whole Wheat Flax Seed Oat Pancakes

These pancakes can be made even healthier by switching to a lower fat content milk, and by using your favorite healthy butter-substitute to cook the pancakes.

CALORIES: 136.3  |  FAT: 7.1g  |  PROTEIN: 3.4g  |  CARBS: 15.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Whole Wheat Flax Seed Oat Pancakes Calories
Whole Wheat, Flax-seed and Spinach Pancakes

(no ratings)
Whole Wheat, Flax-seed and Spinach Pancakes

CALORIES: 71.8  |  FAT: 2.7g  |  PROTEIN: 3.4g  |  CARBS: 9.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Whole Wheat, Flax-seed and Spinach Pancakes Calories
Whole Wheat Flax Seed pancakes

(no ratings)
Whole Wheat Flax Seed pancakes

A simple home made pancake recipe that we make every Sunday for breakfast.

CALORIES: 173  |  FAT: 6.7g  |  PROTEIN: 4.9g  |  CARBS: 27.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Whole Wheat Flax Seed pancakes Calories
WHOLE WHEAT FLAX SEED PANCAKES

(no ratings)
WHOLE WHEAT FLAX SEED PANCAKES

HEALTHY PANCAKES, DOUBLE THE RECIPE AND FREEZE. REHEAT IN THE MICROWAVE FOR AN EASY WEEKDAY MEAL

CALORIES: 1522.5  |  FAT: 93.3g  |  PROTEIN: 48.5g  |  CARBS: 145.1g  |  FIBER: 29.4g
Full ingredient & nutrition information of the WHOLE WHEAT FLAX SEED PANCAKES Calories