Rice And Tomatoes Recipes

Good 3.8/5
(4 ratings)

White Beans, Corn, Tomatoes and Rice Meal

A simple easy meal. Very quick if you have the rice made ahead of time.

CALORIES: 400.6 | FAT: 5.3g | PROTEIN: 16.5g | CARBS: 85.6g | FIBER: 11.6g

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(no ratings)

Grilled Stuffed Zucchini with Rice and Tomatoes

I made this before and it was really good, but I need more substance to it, so I decided to stuff my guys with rice and added a little balsamic dressing to give it some flavor.

CALORIES: 100 | FAT: 1.5g | PROTEIN: 4.6g | CARBS: 19g | FIBER: 4.2g

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Very Good 4.5/5
(2 ratings)

Brown Rice Fusilli with Shrimp, Arugula, Tomatoes, & Goat Cheese

High in protein, low in cholesterol!

Substitute regular pasta if desired.

CALORIES: 306.8 | FAT: 7.4g | PROTEIN: 13.6g | CARBS: 47.1g | FIBER: 3g

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(no ratings)

Fried Green Tomatoes w/ Rice

For those who think they have to give up on a down home favorite. Think again!
**I actually used a 0 calorie canola oil spray.

CALORIES: 264.1 | FAT: 9.4g | PROTEIN: 8.3g | CARBS: 37.9g | FIBER: 4.4g

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(no ratings)

Beans-Tomatoes Rice wrap.

I started out deciding to make a salad and saw the rice paper sitting unused for sometime, so I just made beans wraps.

CALORIES: 150.9 | FAT: 1.6g | PROTEIN: 4.1g | CARBS: 31.1g | FIBER: 3g

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(no ratings)

Turkey Breast with rice and tomatoes

CALORIES: 342.9 | FAT: 13.6g | PROTEIN: 27.6g | CARBS: 28.3g | FIBER: 3g

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Very Good 4.3/5
(4 ratings)

Pork Chop with Stewed Tomatoes over Brown Rice

fast, easy, cheap, tasty

CALORIES: 8785.6 | FAT: 556.8g | PROTEIN: 828.9g | CARBS: 54.8g | FIBER: 5.5g

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Very Good 4.2/5
(68 ratings)

Lentils with Tomatoes and Rice

Hearty vegetarian dish

CALORIES: 105.6 | FAT: 2.7g | PROTEIN: 4.2g | CARBS: 16.8g | FIBER: 3.5g

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(no ratings)

rice & tomatoes

simple to make, goes great with anything

CALORIES: 202.1 | FAT: 1.6g | PROTEIN: 3.4g | CARBS: 42g | FIBER: 2.7g

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(no ratings)

italian tomatoes and beef & rice

CALORIES: 303.1 | FAT: 15.9g | PROTEIN: 14.2g | CARBS: 23.6g | FIBER: 3.3g

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Very Good 4.5/5
(2 ratings)

Herbed Tomatoes, Chicken and Rice

CALORIES: 369.2 | FAT: 6.8g | PROTEIN: 40.3g | CARBS: 36.8g | FIBER: 5.8g

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(no ratings)

Rice with Diced Tomatoes

CALORIES: 86.7 | FAT: 2.5g | PROTEIN: 6.3g | CARBS: 10g | FIBER: 0.7g

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(no ratings)

Chicken w/Tomatoes & Rice

CALORIES: 436.2 | FAT: 5.5g | PROTEIN: 37.6g | CARBS: 55g | FIBER: 6.5g

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(no ratings)

Rays rice and pineapple stuffed tomatoes

These tomatoes are best cooked on a barbeque for 30 minutes

CALORIES: 422.4 | FAT: 30.1g | PROTEIN: 6.8g | CARBS: 33.5g | FIBER: 3.8g

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(no ratings)

Fresh Tomatoes in Spicy Yogurt Sauce with Rice

Easy, tasty, nutritious side dish

CALORIES: 494.9 | FAT: 8.2g | PROTEIN: 17.3g | CARBS: 90.3g | FIBER: 7.4g

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(no ratings)

Brown Rice and Tomatoes

Super Quick and Easy

CALORIES: 108.6 | FAT: 0.9g | PROTEIN: 2.7g | CARBS: 22.4g | FIBER: 1.8g

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Incredible! 5.0/5
(1 rating)

Rice Salad with Cherry Tomatoes, Beans and Cheese

herry Tomatoes, Beans and Feta

CALORIES: 201.4 | FAT: 5.4g | PROTEIN: 5.8g | CARBS: 31.9g | FIBER: 2.5g

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(no ratings)

Shrimp & Tomatoes with Br Rice

CALORIES: 341.5 | FAT: 8.1g | PROTEIN: 23.2g | CARBS: 42.2g | FIBER: 3.4g

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(no ratings)

Mediterranean Brown Rice w/ Sun Dried Tomatoes

CALORIES: 193 | FAT: 3.4g | PROTEIN: 4.9g | CARBS: 36.5g | FIBER: 2.9g

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(no ratings)

Rice Salad with Tomatoes and Tuna

A delicious main course

CALORIES: 240 | FAT: 3.6g | PROTEIN: 18.2g | CARBS: 34.8g | FIBER: 6.7g

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(no ratings)

Tomatoes & Brown Rice

CALORIES: 272.5 | FAT: 2.1g | PROTEIN: 7.4g | CARBS: 57.6g | FIBER: 6.4g

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Incredible! 5.0/5
(2 ratings)

Momritz Bean & Rice with Tomatoes

makes a quick and easy lunch!

CALORIES: 266.3 | FAT: 3.2g | PROTEIN: 6.8g | CARBS: 53.1g | FIBER: 6.2g

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(no ratings)

Indian-Style Green Tomatoes and Vegetables Over Rice

CALORIES: 252.7 | FAT: 13.1g | PROTEIN: 12.4g | CARBS: 74.9g | FIBER: 3.1g

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(no ratings)

Herbed Tomatoes, Chicken & Rice

From Kraft, and it actually looked like the picture when I was done!

CALORIES: 354.4 | FAT: 7.7g | PROTEIN: 38.1g | CARBS: 31.8g | FIBER: 4.7g

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(no ratings)

Protein-rich beans, rice & tomatoes!

The grad student version of rice & beans! Add fake meat (e.g., Boca Ground Burger or Morningstar Meal Starter) for lots of protein.

CALORIES: 314.8 | FAT: 1.8g | PROTEIN: 25.7g | CARBS: 55.5g | FIBER: 15.6g

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Very Good 4.0/5
(1 rating)

Easy rice-cooker Barley with tomatoes and peppers

This healthy recipe calls for hulled (NOT pearl) barley from the health food store. It is cheap and effortless but very nutritious.

CALORIES: 200.8 | FAT: 0.8g | PROTEIN: 6.2g | CARBS: 44.2g | FIBER: 9.1g

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(no ratings)

Oven Baked Brown Rice with Roasted Tomatoes

Easy to prepare, rich, cramy rice dish. Consistency is similar to classic risotto

CALORIES: 250.6 | FAT: 6.9g | PROTEIN: 5.1g | CARBS: 44.5g | FIBER: 4g

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Very Good 4.0/5
(1 rating)

Rice & Veggies w/ Stewed Tomatoes

I was eating a fozen dinner that included rice & mixed vegetables and thought to myself, "I can do this", so I did. I hope you enjoy it.

CALORIES: 174.8 | FAT: 3.6g | PROTEIN: 4.7g | CARBS: 34.3g | FIBER: 4.1g

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(no ratings)

Pork Chops, Tomatoes and Rice

This is a dish my wife fixed early in our marriage and it seemed to fit my attempt to eat more healthy

CALORIES: 349.1 | FAT: 11g | PROTEIN: 33.9g | CARBS: 27g | FIBER: 2.7g

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(no ratings)

Shrimp, tomatoes & rice

Chicken can be substitued for shrimp

CALORIES: 291.9 | FAT: 4g | PROTEIN: 25.4g | CARBS: 38.2g | FIBER: 5.7g

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Rice And Tomatoes Recipes

Member Recipes for Rice And Tomatoes