Tomatoes & Brown Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 272.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 318.2 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.4 g

View full nutritional breakdown of Tomatoes & Brown Rice calories by ingredient



Number of Servings: 2

Ingredients

    2 C brown rice, cooked
    2 C. canned tomatoes
    1/2 C chopped onions
    Salt and pepper to taste
    Add other seasonings tto make it like spanish rice, or Taco rice,
    many variations possible!

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user BUDSGRAMMA.