rice & tomatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 202.1
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,237.5 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 2.7 g
- Protein: 3.4 g
View full nutritional breakdown of rice & tomatoes calories by ingredient
Introduction
simple to make, goes great with anything simple to make, goes great with anythingNumber of Servings: 4
Ingredients
-
2 cups cooked brown minute rice
1 can diced tomatoes seasoned w/ oregano, garlic, and basil with juice (or any flavor you choose)
Green onions
Red bell peppers
Yellow bell peppers
2 tsp minced garlic
salt to taste
1oz cheese optional
Directions
Cook rice according to directions. While rice is cooking in small pot mix everything else. Let cook until rice is done. I usually freeze my onions and peppers, so I cook until they are done. Drain tomatoe mixture, but leave approximately 2 tablespoons of the juice. When rice is done, mix with tomatoe mixture and juice. Serve warm. If desired top with cheese and let melt. Makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WITHJESUSHELP.
Number of Servings: 4
Recipe submitted by SparkPeople user WITHJESUSHELP.