Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,237.5 mg |
| Potassium | 57.1 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.1 g |
| Protein | 3.4 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 89.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.7 % |
| Copper | 9.4 % |
| Folate | 1.6 % |
| Iron | 5.3 % |
| Magnesium | 10.8 % |
| Manganese | 3.0 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 6.9 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rice & tomatoes
View the full rice & tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rice & tomatoes
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
32 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.63 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Yellow Peppers (bell peppers), (12.50 grams)
2 calories of Garlic, (0.50 tsp)
1 calories of Peppers, sweet, red, fresh, (0.06 cup, sliced)
0 calories of Salt, (0.25 tsp)
Calories per serving of rice & tomatoes
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
32 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.63 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Yellow Peppers (bell peppers), (12.50 grams)
2 calories of Garlic, (0.50 tsp)
1 calories of Peppers, sweet, red, fresh, (0.06 cup, sliced)
0 calories of Salt, (0.25 tsp)
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