A delicious almost desert side dish with maple syrup, walnuts, & raisins
Your going to love this recipe. I just threw it together using some sliced 40 calorie per slice bread that was not as fresh as my family or I desire for sandwiches. I wanted to make a healthy treat that was no t yogurt but did not have much more Calories or fat than yogurt and I pretty much did it!
Simple, quick and amazingly good. Throw everything into a roasting dish, cook until you smell the apples and voila!
What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie!
Very Low Fat!!!!!
A dish that's long on flavor for when you're short on time.
This sweet dish is low in sugar.
A low-fat version of an all-time favorite.
This sauce gets better over days, great for leftovers at the holidays.
Chewy, tiny oatmeal raisin cookies made with Splenda and applesauce
Easy to make - delicious with carob chips, too! Try hazelnuts or almonds to mix it up, or maybe some coconut...YUM!!
My DD6 is not a big breakfast eater. Most morning I can get her to eat only a piece of fruit. I threw this together to get her through the mid morning munchies.
From the Moosewood Restaurant New Classics cookbook
This carrot raisin salad seems plain but it's actually very good and filling!
You can make this with Chocolate OR Raisins and they taste DELICIOUS!!
Nutrition calculation done w/o raisins or nuts
Mixture of nuts, raisins, sunflower seeds, cranberries, & chocolate chips
Oatmeal Raisin Cookie with very similar nutritional information to the cookie suggested in the meal plan.
You can use brown sugar substitutes or less margarine to reduce calories. Yummy with light cool whip on top!
Moist carrot cake with the added advantage of being SUGAR FREE!
Just apples, raisins and fresh lemon! Quick and easy to whip up. YUM
Presents beautifully and are very popular in our households! (From the popular Australian website "4 Ingredients.")
Easiest dish with the best results
Turns chips and guac into a football field. We love this clever presentation!
Many people consider afghan foods very unhealthy but if someone is health and weight concious, even unhealthy foods can be made in healthy version
This is the recipe for Granola Bars from Living on a Dime
This French toast is perfect for a crowd--no more standing over a hot stove while one person at a time eats breakfast.