Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 95.4 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.5 mg |
Sodium | 186.8 mg |
Potassium | 122.5 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 1.7 g |
Sugars | 7.1 g |
Protein | 3.9 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 0.5 % |
Vitamin D | 2.5 % |
Vitamin E | 1.9 % |
Calcium | 10.2 % |
Copper | 3.6 % |
Folate | 3.0 % |
Iron | 1.7 % |
Magnesium | 17.4 % |
Manganese | 24.3 % |
Niacin | 4.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 4.7 % |
Riboflavin | 3.1 % |
Selenium | 12.8 % |
Thiamin | 4.2 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Pudding
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Pudding
59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.70 slice, thin (3-3/4" x 5" x 3/8"))
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Skim Milk, (0.10 cup)
5 calories of Egg white, large, (0.30 serving)
5 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.10 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (2.40 tsp)
Calories per serving of Bread Pudding
59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.70 slice, thin (3-3/4" x 5" x 3/8"))
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Skim Milk, (0.10 cup)
5 calories of Egg white, large, (0.30 serving)
5 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.10 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (2.40 tsp)
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Nutrition & Calorie Comments
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