Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.7 mg |
| Potassium | 39.0 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.6 g |
| Protein | 6.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.6 % |
| Copper | 1.8 % |
| Folate | 2.3 % |
| Iron | 8.0 % |
| Magnesium | 1.1 % |
| Manganese | 3.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.6 % |
| Selenium | 2.6 % |
| Thiamin | 7.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CarrotsNCake.com 3-Minute Oatmeal Cookie
View the full CarrotsNCake.com 3-Minute Oatmeal Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CarrotsNCake.com 3-Minute Oatmeal Cookie
75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)
35 calories of Brown Sugar, (2 tsp packed)
18 calories of Flour, white, (0.04 cup)
17 calories of Egg Beaters 100% liquid egg white, (2 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of CarrotsNCake.com 3-Minute Oatmeal Cookie
75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)
35 calories of Brown Sugar, (2 tsp packed)
18 calories of Flour, white, (0.04 cup)
17 calories of Egg Beaters 100% liquid egg white, (2 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
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