Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 50.4
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 33.8 mg
Potassium 61.5 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 1.2 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.3 %
Copper 2.1 %
Folate 4.2 %
Iron 5.8 %
Magnesium 2.7 %
Manganese 12.4 %
Niacin 4.8 %
Pantothenic Acid 0.9 %
Phosphorus 3.0 %
Riboflavin 3.2 %
Selenium 6.1 %
Thiamin 6.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Cookies For Everyone

View the full Oatmeal Cookies For Everyone Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cookies For Everyone

12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

10 calories of Raisins, (0.02 cup, packed)

9 calories of Flour, white, (0.02 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Flour, whole grain, (0.02 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Sucralose (like Splenda), (0.48 tsp)


Nutrition & Calorie Comments  

just made these, i cooked them a little to long so i'm not sure what the real texture its, but they have great flavor! so glad they don't use sugar, egg, or oil. thank you! Submitted by:
MTOWLE16

(9/24/11)
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