Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 172.6
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 408.5 mg
Potassium 188.5 mg
Total Carbohydrate 32.2 g
Dietary Fiber 6.1 g
Sugars 0.0 g
Protein 6.4 g
Vitamin A 43.2 %
Vitamin B-12 0.0 %
Vitamin B-6 53.5 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 25.8 %
Copper 8.6 %
Folate 34.8 %
Iron 53.5 %
Magnesium 16.3 %
Manganese 88.2 %
Niacin 38.9 %
Pantothenic Acid 5.2 %
Phosphorus 19.1 %
Riboflavin 24.0 %
Selenium 29.2 %
Thiamin 50.6 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Oatmeal

View the full Crockpot Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Oatmeal

150 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.50 cup, dry, yields)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Cinnamon, ground, (0.25 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))

Nutrition & Calorie Comments  

This worked perfect for me. I used 1/2 cup pumpkin & pumpkin pie spice instead of apple, and cooked on "warm" overnight. No sticking, no burnt edges, and no sticky texture. Just four delicious servings so very easy to microwave and add milk, and sugar free "maple" syrup. Thanks
Does a particular kind of apple work better for flavor? Thought this was pretty bland and had to add some brown sugar to add a bit of flavor. Maybe will try raisins if I try it again. The ease of making it was definitely a plus!
Easy and convenient. my Sat. morning group just loved it. Added craisins, walnuts and brown sugar after.