Simple Salmon

4.2 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 8.7 g
  • Cholesterol: 74.1 mg
  • Sodium: 594.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.7 g

View full nutritional breakdown of Simple Salmon calories by ingredient
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Easiest dish with the best results Easiest dish with the best results
Number of Servings: 6


    Thawed 2 lb Alaskan Salmon Fillet
    1 Bottle of fat free Italian dressing
    Microwave safe dish


I use 2 lbs for my family of four but recipe could be altered with single serving fillets as well.
Place fillet in microwave safe dish
Pour dressing over fillet till dressing is just barely covering fillet.
Microwave for 5 minutes on high.
Serve over brown minute rice
The salmon soaks up all of the spices and juices from the dressing. I have a picky eater that never likes fish and this is in her top 5 favorite meals.

Number of Servings: 6

Recipe submitted by SparkPeople user LORISA30.

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