(310 Recipes)

Fresh Fruit Recipes

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From the SparkRecipes Kitchen

Fresh Fruit Popsicles

Very Good 4.6/5
(32 ratings)
Fresh Fruit Popsicles

Summer's freshest fruit becomes a frosty seasonal treat that's as delicious and refreshing as it is nutritious!

CALORIES: 64.8  |  FAT: 0.3g  |  PROTEIN: 0.7g  |  CARBS: 15.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fresh Fruit Popsicles Calories

Member Recipes for Fresh Fruit

Fresh fruit/veg juicer juice

Very Good 4.2/5
(14 ratings)
Fresh fruit/veg juicer juice

Basic juicer recipe

CALORIES: 125.1  |  FAT: 0.7g  |  PROTEIN: 1.7g  |  CARBS: 31.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Fresh fruit/veg juicer juice Calories
fresh melon fruit salad

Very Good 4.7/5
(21 ratings)
fresh melon fruit salad

light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servings

CALORIES: 68.3  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 16.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the fresh melon fruit salad Calories
Fresh Fruit Salad with Honey-Yogurt Dressing

Very Good 4.4/5
(234 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

CALORIES: 136.7  |  FAT: 1g  |  PROTEIN: 3.2g  |  CARBS: 31.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fresh Fruit Salad with Honey-Yogurt Dressing Calories
Fresh Fruit Salad

(no ratings)
Fresh Fruit Salad

Delicious snack for anytime of day!

CALORIES: 72.9  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 18.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fresh Fruit Salad Calories
Fresh Fruit Salad - Cantelope, Pineapple, Strawberry, Kiwi

Very Good 4.0/5
(1 rating)
Fresh Fruit Salad - Cantelope, Pineapple, Strawberry, Kiwi

Summer in a bowl

CALORIES: 72.3  |  FAT: 0.4g  |  PROTEIN: 0.6g  |  CARBS: 17.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fresh Fruit Salad - Cantelope, Pineapple, Strawberry, Kiwi Calories
WhichHat's Yummy Fresh Fruit and Yogurt Dessert

(no ratings)
WhichHat's Yummy Fresh Fruit and Yogurt Dessert

CALORIES: 110.5  |  FAT: 1.3g  |  PROTEIN: 3.7g  |  CARBS: 24.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the WhichHat's Yummy Fresh Fruit and Yogurt Dessert Calories
Fresh Fruit Salad (GLC)

(no ratings)
Fresh Fruit Salad (GLC)

Seasonal Fresh Fruit Salad

CALORIES: 77.5  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 19.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fresh Fruit Salad (GLC) Calories
Fresh Fruit Salad

(no ratings)
Fresh Fruit Salad

Summer Fruit Salad

CALORIES: 63.3  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 16.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fresh Fruit Salad Calories
Fresh Fruit Salad

(no ratings)
Fresh Fruit Salad

A refreshing lunch salad

CALORIES: 279.9  |  FAT: 1.7g  |  PROTEIN: 3g  |  CARBS: 71.2g  |  FIBER: 9g
Full ingredient & nutrition information of the Fresh Fruit Salad Calories
Fresh Fruit with Applesauce-Sweetened Tahini

(no ratings)
Fresh Fruit with Applesauce-Sweetened Tahini

Recipe from WholeLiving.com. Original recipe can be found at http://tinyurl.com/4rx2j5j

CALORIES: 220.6  |  FAT: 10.2g  |  PROTEIN: 4.4g  |  CARBS: 38.4g  |  FIBER: 4.6g
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Fresh Fruit smoothie

(no ratings)
Fresh Fruit smoothie

The days when your craving sweets. Just have a nice sweet smoothie.

CALORIES: 151.2  |  FAT: 3.7g  |  PROTEIN: 9.5g  |  CARBS: 20.5g  |  FIBER: 0.6g
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Fresh Fruit Salad

(no ratings)
Fresh Fruit Salad

Great fresh fruit salad for breakfast!

CALORIES: 84.3  |  FAT: 1.1g  |  PROTEIN: 0.9g  |  CARBS: 21.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Fresh Fruit Salad Calories
Easter Fresh Fruit Custard Tart

Very Good 4.3/5
(3 ratings)
Easter Fresh Fruit Custard Tart

I took this from a Wal-Mart add. I love this recipe and it is low in fat and tastes great. The recipe called for fat free milk but I only had one percent. You can also use any type of fruit you have or like!

CALORIES: 212.5  |  FAT: 6.8g  |  PROTEIN: 5.4g  |  CARBS: 32.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Easter Fresh Fruit Custard Tart Calories
Fresh Fruit Mousse

(no ratings)
Fresh Fruit Mousse

No sugar, no fat, no cooking, tastes great and sets in minutes!

The pectin released from the fruit in blending is enough to create a firm mousse - N.B. I've not tried this recipe with thawed frozen fruit - it may behave differently with the cell structure being changed when frozen.

CALORIES: 139.3  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 34.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Fresh Fruit Mousse Calories
Fresh Fruit Salad

Very Good 4.3/5
(3 ratings)
Fresh Fruit Salad

Strawberries, bananas and grapes...fresh & yummy

CALORIES: 102.3  |  FAT: 1g  |  PROTEIN: 1.6g  |  CARBS: 31.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Fresh Fruit Salad Calories
Fresh Fruit Taco

(no ratings)
Fresh Fruit Taco

This is so yummy and easy to make. Can easily be varied by switching out fruits for your favorite kinds...Enjoy

CALORIES: 334.8  |  FAT: 3.8g  |  PROTEIN: 5.7g  |  CARBS: 63.3g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Fresh Fruit Taco Calories
Fresh Fruit Pie

(no ratings)
Fresh Fruit Pie

The original recipe is from Zonya Focco's Book Lickety Split but I tweaked it to fit my taste buds and the amount of calories I wanted it to have. Originally each slice was 250 calories now with my revised version its 185 calories. If you're looking for a light, healthy, easy dessert...Look no further!!

CALORIES: 185.5  |  FAT: 3.9g  |  PROTEIN: 2.6g  |  CARBS: 35.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Fresh Fruit Pie Calories
Fresh fruit mix

(no ratings)
Fresh fruit mix

Fresh summer time fruit salad mix. Serve 2/3 cup with 1/4 cup of vanilla yogurt and you have a great light dessert. I also serve it plain with scrambled eggs for breakfast.

CALORIES: 66.5  |  FAT: 0.7g  |  PROTEIN: 1.1g  |  CARBS: 16g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Fresh fruit mix Calories
French-style Fresh Fruit Tart

Very Good 4.5/5
(2 ratings)
French-style Fresh Fruit Tart

I took some recipes for crust and adjusted them to make one crust, and my knowledge of French pastries and know-how in making recipes healthier to make this the best dessert I could!

CALORIES: 227.8  |  FAT: 10.1g  |  PROTEIN: 4.2g  |  CARBS: 34g  |  FIBER: 5.7g
Full ingredient & nutrition information of the French-style Fresh Fruit Tart Calories
Tuna and Fresh Fruit Salad

(no ratings)
Tuna and Fresh Fruit Salad

Here's an easy, delicious lunch recipe I found in my Light Cookbook with a few of my added adjustments. A healthy, light meal that's perfect for a hot day!

CALORIES: 148.6  |  FAT: 3g  |  PROTEIN: 9.9g  |  CARBS: 23.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Tuna and Fresh Fruit Salad Calories
California Fresh fruit skewers

(no ratings)
California Fresh fruit skewers

Fresh fruit kebab

CALORIES: 56  |  FAT: 2g  |  PROTEIN: 0.7g  |  CARBS: 10.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the California Fresh fruit skewers Calories
Fresh Fruit Smoothie

(no ratings)
Fresh Fruit Smoothie

Basic Smoothie recipe with what I had on hand.

CALORIES: 265  |  FAT: 1.9g  |  PROTEIN: 4.6g  |  CARBS: 61.5g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Fresh Fruit Smoothie Calories
fresh fruit salad

Very Good 4.3/5
(14 ratings)
fresh fruit salad

quick and delicious, great for dessert!

CALORIES: 99.7  |  FAT: 0.6g  |  PROTEIN: 0.7g  |  CARBS: 25.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the fresh fruit salad Calories
Fresh Fruit Salad with Honey Lime dressing

Very Good 4.0/5
(7 ratings)
Fresh Fruit Salad with Honey Lime dressing

yummy!

CALORIES: 122  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 29.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fresh Fruit Salad with Honey Lime dressing Calories
Fruit Salad (Fresh Fruit + Pie Filling)

(no ratings)
Fruit Salad (Fresh Fruit + Pie Filling)

Take your favorite fresh fruits and combine with one can of pie filling (either apple or peach) VERY good : )

CALORIES: 149.2  |  FAT: 0.6g  |  PROTEIN: 1.3g  |  CARBS: 37.4g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Fruit Salad (Fresh Fruit + Pie Filling) Calories
Fresh Fruit - Fruit Salad

(no ratings)
Fresh Fruit - Fruit Salad

You can use this fruit or change it around. Try it with different fruits. What ever you use you can't go wrong.

CALORIES: 92.7  |  FAT: 0.6g  |  PROTEIN: 0.8g  |  CARBS: 23.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Fresh Fruit - Fruit Salad Calories
Fresh Fruit Smoothie

(no ratings)
Fresh Fruit Smoothie

Refreshing and crisp way to start the morning

CALORIES: 155.5  |  FAT: 0.9g  |  PROTEIN: 2.1g  |  CARBS: 37.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fresh Fruit Smoothie Calories
Maple Custard with Fresh Fruit

Very Good 4.7/5
(3 ratings)
Maple Custard with Fresh Fruit

An easy & quick dessert that is full of maple-fruity goodness!

CALORIES: 177.6  |  FAT: 3.1g  |  PROTEIN: 4.6g  |  CARBS: 34.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Maple Custard with Fresh Fruit Calories
Fresh Fruit Salad

(no ratings)
Fresh Fruit Salad

Just throw fresh fruit in, blend with yogurt and you've got a great side salad or pancake topping!

CALORIES: 70.7  |  FAT: 0.5g  |  PROTEIN: 1.2g  |  CARBS: 16.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Fresh Fruit Salad Calories
Shelly's Fresh Spinach & Fruit Salad

(no ratings)
Shelly's Fresh Spinach & Fruit Salad

This is the best salad I have ever had, so yummy I can't believe it's good for you.

CALORIES: 307  |  FAT: 5.1g  |  PROTEIN: 26g  |  CARBS: 41.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Shelly's Fresh Spinach & Fruit Salad Calories