Cucumber Soup Recipes

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.

I tweaked the original recipe that was written by Raw on $10 or Less to cut the fat calories down. Soup was still nice and creamy.

Total time: 1hr to 2hr
Preparation time: 10 minutes
Cooking time: 15 minutes + 1 hour
Difficulty: Easy

Delicious in the summer!

Adapted from delicious

Serve with Black Bean and Zucchini Quesadillas.

From Delicious, Seasonal, Vegetarian Fresh Food Fast, edited for calories, fat.

If you followed the recipe from Fresh Food Fast, do not use this recipe in your nutrition tracker!

such a light refreshing soup as an appetizer as with a sandwich. also a great way to use up some of your bountiful crop of cucumbers. :)

Great for warm weather

This is a variation of one from the Moosewood cookbook that I've made every summer for years. Even kids like this!

From Junior League of Houston, Peace Meals

Nice summer soup served chilled and a good way to use the summer garden produce.

From the "Rival Crockpot Cooking" cookbook

wonderful summer soup

Makes 4 x 1 cup servings

A Perfect Summer Meal for guests.

This delicious, quick and easy recipe is great for the hot days of summer!

You can make it vegan by using soy yogurt.

Excellent source of: Protein, Vitamin A, Vitamin C, Calcium
Good source of: Vitamin K

Straight out of the garden, this chilled soup is perfect for a hot summer day

a wonderfully fresh & light soup, perfect for a summer lunch in the garden.

From Cook 4 your Blood Type