(104 Recipes)

Cucumber Soup Recipes

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Member Recipes for Cucumber Soup

Chilled Cucumber Avocado Soup

Good 3.5/5
(33 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.Submitted by: ITCHYSUIT

CALORIES: 95  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 6.7g  |  FIBER: 3.5g
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Raw Creamy Cucumber Soup

Very Good 4.7/5
(6 ratings)
Raw Creamy Cucumber Soup

I tweaked the original recipe that was written by Raw on $10 or Less to cut the fat calories down. Soup was still nice and creamy. Submitted by: TRAVELNISTA

CALORIES: 153.7  |  FAT: 13.6g  |  PROTEIN: 2g  |  CARBS: 8.4g  |  FIBER: 4.2g
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cold cucumber, & walnut soup

(no ratings)
cold cucumber, & walnut soup

Total time: 1hr to 2hr
Preparation time: 10 minutes
Cooking time: 15 minutes + 1 hour
Difficulty: EasySubmitted by: MARISS1313

CALORIES: 214.9  |  FAT: 15.1g  |  PROTEIN: 8.7g  |  CARBS: 12.7g  |  FIBER: 1.5g
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Cold Cucumber Soup

(no ratings)
Cold Cucumber Soup

Delicious in the summer!Submitted by: KAIFAWN

CALORIES: 459.2  |  FAT: 8.9g  |  PROTEIN: 32.9g  |  CARBS: 69.4g  |  FIBER: 9.4g
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Cucumber & Dill Soup w seared ginger prawns

(no ratings)
Cucumber & Dill Soup w seared ginger prawns

Adapted from deliciousSubmitted by: IMELDASHOEQUEEN

CALORIES: 248.5  |  FAT: 17.3g  |  PROTEIN: 5.3g  |  CARBS: 13.4g  |  FIBER: 0.8g
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DETOX Cucumber and Avocado Soup

Good 3.0/5
(1 rating)
DETOX Cucumber and Avocado Soup

Submitted by: MIAMISOLSTICE

CALORIES: 178.1  |  FAT: 13.7g  |  PROTEIN: 3g  |  CARBS: 15g  |  FIBER: 7.4g
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Chilled Cucumber Soup with Mint

(no ratings)
Chilled Cucumber Soup with Mint

Serve with Black Bean and Zucchini Quesadillas.

From Delicious, Seasonal, Vegetarian Fresh Food Fast, edited for calories, fat.

If you followed the recipe from Fresh Food Fast, do not use this recipe in your nutrition tracker!Submitted by: CHRISWANTSABS

CALORIES: 86.6  |  FAT: 3.8g  |  PROTEIN: 6.3g  |  CARBS: 6.8g  |  FIBER: 1.5g
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Creamy Cucumber Soup

Good 3.7/5
(7 ratings)
Creamy Cucumber Soup

Great for warm weatherSubmitted by: JUNILEE

CALORIES: 46.8  |  FAT: 3.6g  |  PROTEIN: 1g  |  CARBS: 4.6g  |  FIBER: 2.6g
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Chilled Cucumber-Avocado- Yogurt Soup

Very Good 4.5/5
(4 ratings)
Chilled Cucumber-Avocado- Yogurt Soup

This is a variation of one from the Moosewood cookbook that I've made every summer for years. Even kids like this!Submitted by: SMITHMTDEB

CALORIES: 144.5  |  FAT: 6.9g  |  PROTEIN: 7.2g  |  CARBS: 14.9g  |  FIBER: 3.9g
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White Gazpacho (Chilled Cucumber Soup)

(no ratings)
White Gazpacho (Chilled Cucumber Soup)

From Junior League of Houston, Peace MealsSubmitted by: PUPPYGIRL3

CALORIES: 140  |  FAT: 10.8g  |  PROTEIN: 3.3g  |  CARBS: 7.6g  |  FIBER: 0.8g
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Cool As A Cucumber Soup

(no ratings)
Cool As A Cucumber Soup

Submitted by: FLABULOUSLY

CALORIES: 155.2  |  FAT: 7.2g  |  PROTEIN: 9.9g  |  CARBS: 15.2g  |  FIBER: 1g
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creamy cucumber soup

(no ratings)
creamy cucumber soup

Submitted by: CHAKRATEEZE

CALORIES: 153.4  |  FAT: 11g  |  PROTEIN: 4.2g  |  CARBS: 12.1g  |  FIBER: 4.8g
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Cucumber Dill Soup

(no ratings)
Cucumber Dill Soup

Nice summer soup served chilled and a good way to use the summer garden produce.Submitted by: ISABELLEO

CALORIES: 135.2  |  FAT: 8.4g  |  PROTEIN: 4g  |  CARBS: 11.1g  |  FIBER: 1.5g
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Cucumber-Chicken Soup

(no ratings)
Cucumber-Chicken Soup

From the "Rival Crockpot Cooking" cookbookSubmitted by: HAMMLIN

CALORIES: 152.2  |  FAT: 9g  |  PROTEIN: 4.7g  |  CARBS: 13.5g  |  FIBER: 0.7g
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Zucchini Cucumber Soup

(no ratings)
Zucchini Cucumber Soup

Submitted by: AMELIAWISE4

CALORIES: 39.5  |  FAT: 0.1g  |  PROTEIN: 3.6g  |  CARBS: 7.1g  |  FIBER: 1.9g
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Chilled creamy cucumber avocado soup

(no ratings)
Chilled creamy cucumber avocado soup

wonderful summer soupSubmitted by: JRSTXDEB

CALORIES: 243.7  |  FAT: 16.2g  |  PROTEIN: 13.4g  |  CARBS: 13.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chilled creamy cucumber avocado soup Calories
cucumber soup

(no ratings)
cucumber soup

Submitted by: MEBRAWN

CALORIES: 178.2  |  FAT: 4.7g  |  PROTEIN: 18.4g  |  CARBS: 15.4g  |  FIBER: 1.2g
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Chilled Cucumber & Mint Soup (SBP1)

(no ratings)
Chilled Cucumber & Mint Soup (SBP1)

Makes 4 x 1 cup servingsSubmitted by: 1888MICHELLE

CALORIES: 102.9  |  FAT: 7.5g  |  PROTEIN: 2.8g  |  CARBS: 6.6g  |  FIBER: 1.2g
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Chilled Cucumber & Tomato Soup w/fresh dill

(no ratings)
Chilled Cucumber & Tomato Soup w/fresh dill

A Perfect Summer Meal for guests.Submitted by: ALSIEGEL

CALORIES: 156.3  |  FAT: 9.2g  |  PROTEIN: 7g  |  CARBS: 11.2g  |  FIBER: 0.5g
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Chilled Cucumber Avocado Soup (with yogurt)

(no ratings)
Chilled Cucumber Avocado Soup (with yogurt)

This delicious, quick and easy recipe is great for the hot days of summer!

You can make it vegan by using soy yogurt.Submitted by: SCHMEELIA

CALORIES: 131.2  |  FAT: 6.9g  |  PROTEIN: 6.2g  |  CARBS: 13.3g  |  FIBER: 3.3g
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Cool Cucumber Soup

Very Good 4.7/5
(3 ratings)
Cool Cucumber Soup

Excellent source of: Protein, Vitamin A, Vitamin C, Calcium
Good source of: Vitamin K



Submitted by: CUTTER88

CALORIES: 174  |  FAT: 5.6g  |  PROTEIN: 11.3g  |  CARBS: 20.6g  |  FIBER: 1.6g
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Cold Cucumber Soup

Incredible! 5.0/5
(1 rating)
Cold Cucumber Soup

Straight out of the garden, this chilled soup is perfect for a hot summer daySubmitted by: LIZRDY

CALORIES: 88.4  |  FAT: 1.9g  |  PROTEIN: 8.1g  |  CARBS: 10g  |  FIBER: 1.6g
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Chilled Cucumber Soup

(no ratings)
Chilled Cucumber Soup

a wonderfully fresh & light soup, perfect for a summer lunch in the garden.Submitted by: SHELLEYBART

CALORIES: 136.7  |  FAT: 3.8g  |  PROTEIN: 9g  |  CARBS: 16.9g  |  FIBER: 1.7g
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cucumber dill soup

Very Good 4.0/5
(2 ratings)
cucumber dill soup

Submitted by: LEBOOBOO

CALORIES: 65.3  |  FAT: 1.3g  |  PROTEIN: 4.3g  |  CARBS: 10g  |  FIBER: 2.2g
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Cool Cucumber Soup

(no ratings)
Cool Cucumber Soup

Submitted by: BIPOLARPRINCESS

CALORIES: 119.5  |  FAT: 3.5g  |  PROTEIN: 4.4g  |  CARBS: 19g  |  FIBER: 3.5g
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Chhilled Cucumber Soup

(no ratings)
Chhilled Cucumber Soup

Submitted by: LUV2STAMP4FUN

CALORIES: 105.9  |  FAT: 4.6g  |  PROTEIN: 5.7g  |  CARBS: 10g  |  FIBER: 1.6g
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Cucumber-Spinach Soup

(no ratings)
Cucumber-Spinach Soup

Submitted by: CMCRISWELL

CALORIES: 156.7  |  FAT: 11.5g  |  PROTEIN: 7.1g  |  CARBS: 6.9g  |  FIBER: 1.6g
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Raw Cucumber Soup

(no ratings)
Raw Cucumber Soup

Submitted by: BIPOLARPRINCESS

CALORIES: 192.7  |  FAT: 14g  |  PROTEIN: 4.1g  |  CARBS: 16.2g  |  FIBER: 8.7g
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Cucumber Yogurt Soup

(no ratings)
Cucumber Yogurt Soup

From Cook 4 your Blood TypeSubmitted by: EM_COMELLA

CALORIES: 75.8  |  FAT: 0.2g  |  PROTEIN: 7.1g  |  CARBS: 13.2g  |  FIBER: 1.3g
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Yogurt, apricot, cucumber and dill soup

(no ratings)
Yogurt, apricot, cucumber and dill soup

This delicous soup is a spin on a classic Persian soup made with raisins. My wife don't care for raisins, but loves apricots. And, apricots are heart healthy, so a great choice for me too.Submitted by: ROBCURTROSS

CALORIES: 145.4  |  FAT: 0.3g  |  PROTEIN: 14.8g  |  CARBS: 21.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Yogurt, apricot, cucumber and dill soup Calories