Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 29.4 mg |
| Sodium | 473.3 mg |
| Potassium | 2,904.3 mg |
| Total Carbohydrate | 69.4 g |
| Dietary Fiber | 9.4 g |
| Sugars | 39.8 g |
| Protein | 32.9 g |
| Vitamin A | 47.3 % | Vitamin B-12 | 45.7 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 101.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 108.0 % |
| Copper | 22.1 % |
| Folate | 51.8 % |
| Iron | 21.1 % |
| Magnesium | 54.1 % |
| Manganese | 52.6 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 47.4 % |
| Phosphorus | 92.6 % |
| Riboflavin | 76.8 % |
| Selenium | 24.9 % |
| Thiamin | 32.8 % |
| Zinc | 42.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Cucumber Soup
View the full Cold Cucumber Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Cucumber Soup
309 calories of Yogurt, plain, low fat, (2 cup (8 fl oz))
117 calories of Cucumber (with peel), (3 cucumber (8-1/4"))
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
13 calories of Cider Vinegar, (6 tbsp)
Calories per serving of Cold Cucumber Soup
309 calories of Yogurt, plain, low fat, (2 cup (8 fl oz))
117 calories of Cucumber (with peel), (3 cucumber (8-1/4"))
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
13 calories of Cider Vinegar, (6 tbsp)
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