Chilled Cucumber & Tomato Soup w/fresh dill

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 9.2 g
  • Cholesterol: 7.4 mg
  • Sodium: 406.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.0 g

View full nutritional breakdown of Chilled Cucumber & Tomato Soup w/fresh dill calories by ingredient
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Introduction

A Perfect Summer Meal for guests. A Perfect Summer Meal for guests.
Number of Servings: 8

Ingredients

    1 Quart low-fat plain yogurt
    2 cups low fat chicken broth
    1 small seedless cucumber, peeled, leaving some of the green skin on, cut into small dice
    1/4 cup thinly sliced green onions, tops only
    1 Tbs. rice wine vinegar
    2 Tps. chopped fresh dill

Directions

Chop dill. Mix all ingredients in a large bowl, season to taste with salt and pepper. Serve or refrigerate until ready to serve

Number of Servings: 8

Recipe submitted by SparkPeople user ALSIEGEL.

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  • where's the tomato? - 7/1/08

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