Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 119.5 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 8.2 mg |
Potassium | 531.8 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 3.5 g |
Sugars | 0.0 g |
Protein | 4.4 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.4 % |
Vitamin C | 34.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 5.9 % |
Copper | 7.1 % |
Folate | 12.4 % |
Iron | 5.3 % |
Magnesium | 9.8 % |
Manganese | 17.7 % |
Niacin | 3.8 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 8.3 % |
Riboflavin | 4.7 % |
Selenium | 1.1 % |
Thiamin | 6.8 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cool Cucumber Soup
View the full Cool Cucumber Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cool Cucumber Soup
55 calories of Asian Home Gourmet Coconut Milk, (0.50 serving)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
4 calories of Garlic, (1 clove)
Calories per serving of Cool Cucumber Soup
55 calories of Asian Home Gourmet Coconut Milk, (0.50 serving)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
4 calories of Garlic, (1 clove)