Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 122.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 2.8 mg
Potassium 362.7 mg
Total Carbohydrate 29.1 g
Dietary Fiber 4.1 g
Sugars 3.9 g
Protein 2.5 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 122.1 %
Vitamin D 5.0 %
Vitamin E 3.3 %
Calcium 8.8 %
Copper 6.3 %
Folate 8.0 %
Iron 3.6 %
Magnesium 5.6 %
Manganese 25.9 %
Niacin 2.3 %
Pantothenic Acid 2.1 %
Phosphorus 6.7 %
Riboflavin 3.6 %
Selenium 1.2 %
Thiamin 4.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Salad with Honey Lime dressing

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad with Honey Lime dressing

23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)

23 calories of Yoplait Light Vanilla Yogurt (6oz), (0.25 serving)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

16 calories of Honey, (0.25 tbsp)

15 calories of Oranges, (0.25 fruit (2-5/8" dia))

10 calories of Pineapple, fresh, (0.13 cup, diced)

6 calories of Strawberries, fresh, (0.13 cup, halves)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Lime Juice, (0.13 lime yields)


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