Fresh Fruit Salad with Honey Lime dressing


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 2.8 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Fresh Fruit Salad with Honey Lime dressing calories by ingredient
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Introduction

yummy! yummy!
Number of Servings: 4

Ingredients

    2-3 cups fresh fruit
    Nutritional value is figured on
    1 Granny Smith apple, cored and cube
    1 orange, peeled and cut into chunks
    1/2 c fresh pineapple
    2 kiwi, peeled and cubed
    1/2 c fresh strawberry halves
    1-6 oz. container Yoplait light fat-free vanilla yogurt
    Juice from 1/2 fresh lime
    1 T. honey
    1/4 t. cinammon

Directions

Slice/peel/cut fruit as necessary. Squeeze some of lime juice over apples. Squeeze the rest into the yogurt and mix with honey and cinnamon. Pour dressing over fruit and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user AMYB7399.

TAGS:  Side Items |

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Member Ratings For This Recipe


  • Good
    It was good, but a bit tangy...husband would have liked it without the cinammon. - 3/2/08

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  • Very Good
    Excellent! I left out the honey, because I thought the yogurt was sweet enough, and I added ground cardamom instead. It turned out lovely, light and sophisticated. - 2/27/08

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  • Very Good
    different but tasty! - 8/28/07

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  • Very Good
    very healthy and sounds delicious - 3/22/07

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  • Very Good
    Yum, I added blackberries and raspberries - 3/21/07

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