Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 64.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 14.6 mg
Potassium 436.7 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.5 g
Sugars 10.8 g
Protein 0.7 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 184.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.6 %
Copper 4.0 %
Folate 4.0 %
Iron 1.6 %
Magnesium 6.3 %
Manganese 50.8 %
Niacin 2.4 %
Pantothenic Acid 1.9 %
Phosphorus 2.9 %
Riboflavin 3.3 %
Selenium 0.8 %
Thiamin 1.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Popsicles

View the full Fresh Fruit Popsicles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Popsicles

21 calories of Coconut water Vita Coco, (4 oz)

12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)

11 calories of Strawberries, fresh, (0.25 cup, halves)

11 calories of Blueberries, fresh, (0.13 cup)

11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))


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