Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 64.8 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 14.6 mg |
Potassium | 436.7 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 2.5 g |
Sugars | 10.8 g |
Protein | 0.7 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 184.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 3.6 % |
Copper | 4.0 % |
Folate | 4.0 % |
Iron | 1.6 % |
Magnesium | 6.3 % |
Manganese | 50.8 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.9 % |
Riboflavin | 3.3 % |
Selenium | 0.8 % |
Thiamin | 1.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Fruit Popsicles
View the full Fresh Fruit Popsicles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Fruit Popsicles
21 calories of Coconut water Vita Coco, (4 oz)
12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)
11 calories of Strawberries, fresh, (0.25 cup, halves)
11 calories of Blueberries, fresh, (0.13 cup)
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
Calories per serving of Fresh Fruit Popsicles
21 calories of Coconut water Vita Coco, (4 oz)
12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)
11 calories of Strawberries, fresh, (0.25 cup, halves)
11 calories of Blueberries, fresh, (0.13 cup)
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
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