quick and easy, use turkey keilbasa to save calories and fat
This simple soup is so easy to prep, cook, and reheat- I'll do up a pot then freeze a few containers to take to work for an easy lunch.
Best cabbage recipe
My husband loves kielbasa and he loves cabbage. This way we get them both. It's filling and good for you with lots of fiber. I use the turkey kielbasa to lower the fat content and calories and the taste is just as good.
Modified from Better Homes & Gardens cookbook
Quick, easy, and healthy meal!!
This soup is very filling and delicious, with a nice smoky flavor. Less than 250 calories per serving.
minus the sausage, makes 8 servings as a side dish at 135 cal.
Bold flavor, extremely filling, full of fiber, low in fat, low carbs, low calories... wonderful soup on a cool fall night! Better the next day and easy to warm up in the microwave.
cabbage, potatoes, turkey sausage, onion and red wine vinegar make this great dish.
A one pot dinner I was craving, found a lower fat & calorie turkey smoked kielbasa, so trying that for the first time.
from : http://www.lifesambrosia.com/2009/02/kielbasa-and-cabbage-recipe.html
A Cabbage-Kielbasa Soup with veggies
Low Fat option to this Southern Favorite.
Less than 100 cals per large bowl, very filling, great for cold days/nights or when you need something that tastes great but is low calorie to fill you up!
I try to find creative way to eat Kielbasa, my husband loves this quick and easy recipe.