Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.3 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.8 mg |
| Sodium | 796.0 mg |
| Potassium | 1,433.8 mg |
| Total Carbohydrate | 59.7 g |
| Dietary Fiber | 9.0 g |
| Sugars | 2.3 g |
| Protein | 17.7 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 46.8 % |
| Vitamin C | 135.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 7.5 % |
| Copper | 17.6 % |
| Folate | 19.7 % |
| Iron | 15.6 % |
| Magnesium | 19.9 % |
| Manganese | 29.2 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 18.9 % |
| Riboflavin | 7.8 % |
| Selenium | 4.7 % |
| Thiamin | 18.4 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa (Lite) with Cabbage, Potatoes & Apples
View the full Kielbasa (Lite) with Cabbage, Potatoes & Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa (Lite) with Cabbage, Potatoes & Apples
196 calories of Potato, raw, (1.67 small (1-3/4" to 2-1/2" dia.))
129 calories of Hillshire Farm Lite Kielbasa w/Turkey, Pork & Beef, (1.17 serving)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
18 calories of Cabbage, fresh, (1 cup, shredded)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Kielbasa (Lite) with Cabbage, Potatoes & Apples
196 calories of Potato, raw, (1.67 small (1-3/4" to 2-1/2" dia.))
129 calories of Hillshire Farm Lite Kielbasa w/Turkey, Pork & Beef, (1.17 serving)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
18 calories of Cabbage, fresh, (1 cup, shredded)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
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Nutrition & Calorie Comments
Will make again.