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Bean Dishes Recipes

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Member Recipes for Bean Dishes

Cowboy Beans (great for a crockpot or pot luck dinner

Very Good 4.8/5
(4 ratings)
Cowboy Beans (great for a crockpot or pot luck dinner

Sweet and delicious protein and bean dish.Submitted by: PEGGYSTILLHERE

CALORIES: 192.6  |  FAT: 2.1g  |  PROTEIN: 11.6g  |  CARBS: 33g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Cowboy Beans (great for a crockpot or pot luck dinner Calories
Caribbean Style Black Beans

Very Good 4.3/5
(61 ratings)
Caribbean Style Black Beans

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

CALORIES: 79.4  |  FAT: 0.4g  |  PROTEIN: 5.2g  |  CARBS: 16.4g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Caribbean Style Black Beans Calories
Simple Black Beans

Very Good 4.2/5
(43 ratings)
Simple Black Beans

Fantastic and super easy beans -- great lunch or side dishSubmitted by: SPECIALMG

CALORIES: 263.4  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 44.2g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Simple Black Beans Calories
5 Bean Turkey Chili

Very Good 4.3/5
(8 ratings)
5 Bean Turkey Chili

The beans in this dish make really fillingSubmitted by: EFORKAN

CALORIES: 357.5  |  FAT: 6.9g  |  PROTEIN: 25.6g  |  CARBS: 51.1g  |  FIBER: 15.4g
Full ingredient & nutrition information of the 5 Bean Turkey Chili Calories
Mexican Bean Stew JH

Very Good 4.9/5
(8 ratings)
Mexican Bean Stew JH

A crockpot dish, somewhat spicy, with many beansSubmitted by: JOELRHARRIS

CALORIES: 196.9  |  FAT: 1.4g  |  PROTEIN: 9.2g  |  CARBS: 37.5g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Mexican Bean Stew JH Calories
Green Bean Pizzaz

Good 3.5/5
(4 ratings)
Green Bean Pizzaz

add some pizzaz to your green beansSubmitted by: LILSWEETIE

CALORIES: 85.1  |  FAT: 8.9g  |  PROTEIN: 4.5g  |  CARBS: 3.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Green Bean Pizzaz Calories
Spicy Lima beans

Good 3.9/5
(20 ratings)
Spicy Lima beans

Dried beans really aren't that much more work than canned, and they taste better too.Submitted by: SURVIVEOV

CALORIES: 109  |  FAT: 2.3g  |  PROTEIN: 5.5g  |  CARBS: 18g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Spicy Lima beans Calories
Vegetarian Stuffed Bell Peppers

Very Good 4.4/5
(5 ratings)
Vegetarian Stuffed Bell Peppers

Stuffed bell peppers without meatSubmitted by: RACKMYBRAINS

CALORIES: 257.9  |  FAT: 4g  |  PROTEIN: 12.3g  |  CARBS: 44.8g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Vegetarian Stuffed Bell Peppers Calories
Mexican Lasagna

Very Good 4.3/5
(12 ratings)
Mexican Lasagna

Low Fat High Fiber Total SatisfactionSubmitted by: CURVEY1964

CALORIES: 226  |  FAT: 3.9g  |  PROTEIN: 16.8g  |  CARBS: 39.1g  |  FIBER: 15.6g
Full ingredient & nutrition information of the Mexican Lasagna Calories
Steamed Kale with Apples

Good 3.4/5
(5 ratings)
Steamed Kale with Apples

Kale is packed with nutrients that are thought to be absorbed better in the presence of certain fruits, including apples. This side dish is a full-mouth experience, blending savoury flavours with hints of sweetness and saltiness. An excellent accompaniment to pork or bean dishes.Submitted by: TREVOR828

CALORIES: 144.4  |  FAT: 7.1g  |  PROTEIN: 3.2g  |  CARBS: 20.3g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Steamed Kale with Apples Calories
Homemade Refried Beans

Very Good 4.5/5
(4 ratings)
Homemade Refried Beans

Easy crock pot refried beans .....from family recipe, family favoriteSubmitted by: CD5250283

CALORIES: 228.3  |  FAT: 4.3g  |  PROTEIN: 22g  |  CARBS: 69.2g  |  FIBER: 43.8g
Full ingredient & nutrition information of the Homemade Refried Beans Calories
Enchilada Casserole with Kale and Sweet Potatoes

Very Good 4.2/5
(83 ratings)
Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by: STEPFANIER

CALORIES: 267.1  |  FAT: 2.1g  |  PROTEIN: 13.3g  |  CARBS: 52.8g  |  FIBER: 13.3g
Full ingredient & nutrition information of the Enchilada Casserole with Kale and Sweet Potatoes Calories
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

Very Good 4.5/5
(4 ratings)
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!Submitted by: HEATHERJCURRAN

CALORIES: 454.4  |  FAT: 4.1g  |  PROTEIN: 49.4g  |  CARBS: 60g  |  FIBER: 9.7g
Individual Fresh Peach Crisps

Very Good 4.3/5
(4 ratings)
Individual Fresh Peach Crisps

You can use brown sugar substitutes or less margarine to reduce calories. Yummy with light cool whip on top!Submitted by: CASSLS

CALORIES: 210.3  |  FAT: 5.9g  |  PROTEIN: 2.8g  |  CARBS: 37.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Individual Fresh Peach Crisps Calories
Full-O-Fruit (Apples, Raisins,& Pineapple) Bread Pudding

Very Good 4.5/5
(4 ratings)
Full-O-Fruit (Apples, Raisins,& Pineapple) Bread Pudding

Your going to love this recipe. I just threw it together using some sliced 40 calorie per slice bread that was not as fresh as my family or I desire for sandwiches. I wanted to make a healthy treat that was no t yogurt but did not have much more Calories or fat than yogurt and I pretty much did it!Submitted by: LOSINGDREA

CALORIES: 121.4  |  FAT: 0.5g  |  PROTEIN: 4.8g  |  CARBS: 39.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Full-O-Fruit (Apples, Raisins,& Pineapple) Bread Pudding Calories
Simple Salmon

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best resultsSubmitted by: RISALOSESIT

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Simple Salmon Calories
Field Goal Guacamole

Very Good 4.2/5
(33 ratings)
Field Goal Guacamole

Turns chips and guac into a football field. We love this clever presentation! Submitted by: SPARK_RECIPES

CALORIES: 211.4  |  FAT: 15.3g  |  PROTEIN: 2.8g  |  CARBS: 18.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Field Goal Guacamole Calories
Ham and Bean Soup

Very Good 4.1/5
(11 ratings)
Ham and Bean Soup

Submitted by: HAPYCLRK

CALORIES: 121.7  |  FAT: 2g  |  PROTEIN: 11.2g  |  CARBS: 15.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Ham and Bean Soup Calories
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Very Good 4.6/5
(17 ratings)
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Can be eaten as a snack or meal. Full of protein and veggies!Submitted by: CD1972231

CALORIES: 182.4  |  FAT: 1.5g  |  PROTEIN: 14g  |  CARBS: 28.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip Calories
Chicken Leftover Tostada

Very Good 4.0/5
(79 ratings)
Chicken Leftover Tostada

Tostada means toasted in Spanish, and in this simple recipe, Chef Meg makes a crunchy, crispy, chewy, cheesy tostada using leftovers from her Slow Cooker Provencal Chicken and Beans dish. Submitted by: CHEF_MEG

CALORIES: 262.7  |  FAT: 8.6g  |  PROTEIN: 21.2g  |  CARBS: 24.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Chicken Leftover Tostada Calories
Taco Dip

Good 3.7/5
(6 ratings)
Taco Dip

Submitted by: TXTRIXXY

CALORIES: 181.3  |  FAT: 11.3g  |  PROTEIN: 8.1g  |  CARBS: 12g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Taco Dip Calories
double bean 8 layer dip

Very Good 4.8/5
(4 ratings)
double bean 8 layer dip

great for parties or munchingSubmitted by: CYDERS

CALORIES: 130.6  |  FAT: 6g  |  PROTEIN: 5.5g  |  CARBS: 14.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the double bean 8 layer dip Calories
CHICKEN CASSEROLE

Very Good 4.2/5
(33 ratings)
CHICKEN CASSEROLE

Easy to make, delicious, great for the coming cold weather - or any time!Submitted by: DOLLYB1

CALORIES: 221.5  |  FAT: 6g  |  PROTEIN: 18.8g  |  CARBS: 22.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the CHICKEN CASSEROLE Calories
Mexican Lasagna

Very Good 4.3/5
(4 ratings)
Mexican Lasagna

Makes 6 delicious servings with 9grams of protein each Submitted by: HONEYBEE56

CALORIES: 216.6  |  FAT: 2g  |  PROTEIN: 9.2g  |  CARBS: 44.1g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Mexican Lasagna Calories
Easy Black Bean Veggie Casserole

Very Good 4.8/5
(5 ratings)
Easy Black Bean Veggie Casserole

I threw this together tonight with what I had in my house. You can reduce the sodium by draining and rinsing the beans (not accounted for here), but if you do that, you'll want to add about 1/4 cup of low-sodium vegetable or chicken stock to give it some moisture while it cooks. Play around and add more vegetables/seasonings, this is just what I had at the time.Submitted by: CMAXCA

CALORIES: 226.6  |  FAT: 4.1g  |  PROTEIN: 8.8g  |  CARBS: 37.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Easy Black Bean Veggie Casserole Calories
Mexican Tortilla Casserole

Very Good 4.3/5
(105 ratings)
Mexican Tortilla Casserole

Quick and easy dinnerSubmitted by: DRAGONFLY7149

CALORIES: 447.7  |  FAT: 24.3g  |  PROTEIN: 27.6g  |  CARBS: 27.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Mexican Tortilla Casserole Calories
Lasagna with Mex appeal

Very Good 4.3/5
(4 ratings)
Lasagna with Mex appeal

from the "Looneyspoons" cookbookSubmitted by: FRAN2008

CALORIES: 338.8  |  FAT: 7.2g  |  PROTEIN: 17.3g  |  CARBS: 55g  |  FIBER: 14.8g
Full ingredient & nutrition information of the Lasagna with Mex appeal Calories
Aztec Casserole

Very Good 4.3/5
(6 ratings)
Aztec Casserole

Create a healthy Mexican dinner with this easy lasagna-style casserole.Submitted by: KARICHELLE

CALORIES: 205.4  |  FAT: 5.2g  |  PROTEIN: 11.3g  |  CARBS: 29.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Aztec Casserole Calories
Mexican Lasagna

Very Good 4.6/5
(15 ratings)
Mexican Lasagna

Delicious layered Mexican pie.Submitted by: SUMMERVA

CALORIES: 238.5  |  FAT: 6.4g  |  PROTEIN: 18.2g  |  CARBS: 25.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Mexican Lasagna Calories
Tomato & Pepper Risotto with Aduki Beans

Very Good 4.8/5
(5 ratings)
Tomato & Pepper Risotto with Aduki Beans

An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.

I usually eat it with a small green side salad.Submitted by: LAWLI56

CALORIES: 248.4  |  FAT: 4.7g  |  PROTEIN: 10.1g  |  CARBS: 42.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Tomato & Pepper Risotto with Aduki Beans Calories