5 Bean Turkey Chili

4.3 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 357.5
  • Total Fat: 6.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 817.2 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 15.4 g
  • Protein: 25.6 g

View full nutritional breakdown of 5 Bean Turkey Chili calories by ingredient


The beans in this dish make really filling The beans in this dish make really filling
Number of Servings: 8


    1 can red kidney bean
    1 can garbonzo bean
    1 can black bean
    1 can pintquito beans
    1 can refried beans with jalapeno
    1 lb. ground turkey
    1 cup onion
    3 Tbs of Cumin
    3 Tbs chili powder


Brown the ground turkey with onion until no longer pink.

In a large pot combine all ingrediants. Let simmer for at least a half hour. If you like it spicer add more chili powder.

Number of Servings: 8

Recipe submitted by SparkPeople user EFORKAN.

Member Ratings For This Recipe

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    Wow... tons of protein. I like it. - 3/19/07