Cowboy Beans (great for a crockpot or pot luck dinner

4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 192.6
  • Total Fat: 2.1 g
  • Cholesterol: 15.4 mg
  • Sodium: 727.0 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 11.6 g

View full nutritional breakdown of Cowboy Beans (great for a crockpot or pot luck dinner calories by ingredient


Sweet and delicious protein and bean dish. Sweet and delicious protein and bean dish.
Number of Servings: 26


    1 large (41 oz.) can of pork and beans (Bush's preferred)
    1 15 oz can of each of the following: Black beans, Butter Beans, and Red Kidney beans
    1/2 cup Ketchup
    One (18 oz) bottle of any kind of sweet BBQ sauce.
    One 20 oz package of ground turkey
    one medium onion


Brown onion and ground turkey in skillet. Place in crock pot. Open baked beans and add them. Rinse the other beans and ad them. Then add the ketchup and BBQ sauce. Heat on medium for about an hour.

Number of Servings: 26

Recipe submitted by SparkPeople user PNEILSON1.

Member Ratings For This Recipe

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    Very Good
    This is great, makes a large portion. - 12/28/14

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    Loved it! Fixed it for a potluck supper at work - it was a hit! will definately make this again! - 9/23/10

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    I make this often for group functions and it is always all gone. I leave the meat off and make it a veggie dish. - 6/28/10

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    love it peggy, and so easy, finally a healthy dish for me that the boys like - 5/31/10