Homemade Refried Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 228.3
- Total Fat: 4.3 g
- Cholesterol: 4.1 mg
- Sodium: 599.3 mg
- Total Carbs: 69.2 g
- Dietary Fiber: 43.8 g
- Protein: 22.0 g
View full nutritional breakdown of Homemade Refried Beans calories by ingredient
Introduction
Easy crock pot refried beans .....from family recipe, family favorite Easy crock pot refried beans .....from family recipe, family favoriteNumber of Servings: 4
Ingredients
-
1lb bag DRY PINTO BEANS
4 tsp BACON GREASE
1 tsp SALT
2 cloves GARLIC
Directions
place beans in crock pot with WHOLE cloves garlic.
cover with water.
turn on HIGH
cook 4 to 5 hours or until beans are tender.
(****KEEP EYE ON WATER LEVEL!! KEEP WATER COVERING BEANS***)
**drain "bean juice" in A BOWL
~SLIGHTLY MASH beans (if you OVER mash beans they will be like paste/cement!)
~add bacon grease and salt
~stir well
~SLOWLY add "bean juice" to reach desired consistency ( less if you like 'thick' beans, more if you want 'thinner' beans)
***serving sizes depend on what you're using them for ie: burritos, tacos, side dish...etc....
(I usually double recipe and save leftovers for kids burrito lunches!)
Number of Servings: 4
Recipe submitted by SparkPeople user MINDY_IN_TEXAS.
cover with water.
turn on HIGH
cook 4 to 5 hours or until beans are tender.
(****KEEP EYE ON WATER LEVEL!! KEEP WATER COVERING BEANS***)
**drain "bean juice" in A BOWL
~SLIGHTLY MASH beans (if you OVER mash beans they will be like paste/cement!)
~add bacon grease and salt
~stir well
~SLOWLY add "bean juice" to reach desired consistency ( less if you like 'thick' beans, more if you want 'thinner' beans)
***serving sizes depend on what you're using them for ie: burritos, tacos, side dish...etc....
(I usually double recipe and save leftovers for kids burrito lunches!)
Number of Servings: 4
Recipe submitted by SparkPeople user MINDY_IN_TEXAS.
Member Ratings For This Recipe
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GRALAN
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JULIACOLLINS62
It looks good. I wasn't sure if the beans in the crock pot had been pre-soaked prior to the 4-5 hours on high, or if 4-5 hours on high in crock pot was sufficient for washed and sorted beans right out of the bag. I like the recipe. I might try to add "J&D's" brand bacon salt (which is low sodium) - 12/5/12
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NORASPAT
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AZCHRISANN
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BLACKIE35