Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 299.1
Total Fat 16.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 15.3 mg
Sodium 140.6 mg
Potassium 530.3 mg
Total Carbohydrate 19.5 g
Dietary Fiber 4.6 g
Sugars 5.8 g
Protein 19.2 g
Vitamin A 55.3 %
Vitamin B-12 0.2 %
Vitamin B-6 17.2 %
Vitamin C 237.4 %
Vitamin D 1.0 %
Vitamin E 4.0 %
Calcium 7.3 %
Copper 5.4 %
Folate 17.7 %
Iron 7.1 %
Magnesium 7.9 %
Manganese 18.6 %
Niacin 3.9 %
Pantothenic Acid 2.7 %
Phosphorus 5.7 %
Riboflavin 4.7 %
Selenium 2.4 %
Thiamin 8.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Kielbasa or Polish Sausage Skillet

View the full Cabbage Kielbasa or Polish Sausage Skillet Recipe & Instructions
Submitted by: CSTEVENSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Kielbasa or Polish Sausage Skillet

180 calories of Turkey Keilbasa, (4 oz)

51 calories of Butter, salted, (0.50 tbsp)

28 calories of Cabbage, fresh, (113.50 grams)

14 calories of Onions, raw, (0.25 large)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

2 calories of Campbell's low sodium chicken broth, (0.13 cup)

2 calories of Cider Vinegar, (0.75 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)


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