Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.1 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 15.3 mg |
| Sodium | 140.6 mg |
| Potassium | 530.3 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.8 g |
| Protein | 19.2 g |
| Vitamin A | 55.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 237.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 4.0 % |
| Calcium | 7.3 % |
| Copper | 5.4 % |
| Folate | 17.7 % |
| Iron | 7.1 % |
| Magnesium | 7.9 % |
| Manganese | 18.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.7 % |
| Selenium | 2.4 % |
| Thiamin | 8.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Kielbasa or Polish Sausage Skillet
View the full Cabbage Kielbasa or Polish Sausage Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Kielbasa or Polish Sausage Skillet
180 calories of Turkey Keilbasa, (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
28 calories of Cabbage, fresh, (113.50 grams)
14 calories of Onions, raw, (0.25 large)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
2 calories of Cider Vinegar, (0.75 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Cabbage Kielbasa or Polish Sausage Skillet
180 calories of Turkey Keilbasa, (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
28 calories of Cabbage, fresh, (113.50 grams)
14 calories of Onions, raw, (0.25 large)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
2 calories of Cider Vinegar, (0.75 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
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