(Top 500 Recipes)

Muffins Oats Brown Applesauce Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Muffins Oats Brown Applesauce

Flourless Banana Mash Muffins

Very Good 4.5/5
(4 ratings)
Flourless Banana Mash Muffins

CALORIES: 83  |  FAT: 1.3g  |  PROTEIN: 0.6g  |  CARBS: 7.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Flourless Banana Mash Muffins Calories
Chocolate Oatmeal Muffins

Very Good 4.7/5
(6 ratings)
Chocolate Oatmeal Muffins

Adaptation from Applesauce Oatmeal Muffin Recipe

CALORIES: 124.9  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 23.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate Oatmeal Muffins Calories
Banana Cranberry Muffins

Good 3.8/5
(11 ratings)
Banana Cranberry Muffins

Whole grains and whole foods make this muffin recipe nutritious as well as delicious.

CALORIES: 133.8  |  FAT: 0.5g  |  PROTEIN: 4.4g  |  CARBS: 29.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Banana Cranberry Muffins Calories
Apple Whole-Wheat Muffins

Very Good 4.2/5
(5 ratings)
Apple Whole-Wheat Muffins

Makes 46 mini-muffins - great for a snack

CALORIES: 46.9  |  FAT: 1g  |  PROTEIN: 1.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Apple Whole-Wheat Muffins Calories
Blueberry Applesauce Oatmeal Muffins

Very Good 4.3/5
(28 ratings)
Blueberry Applesauce Oatmeal Muffins

CALORIES: 99.7  |  FAT: 0.8g  |  PROTEIN: 3.3g  |  CARBS: 20.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Blueberry Applesauce Oatmeal Muffins Calories
Banana Oatmeal Muffins with Flax Seeds & Walnuts

Very Good 4.5/5
(18 ratings)
Banana Oatmeal Muffins with Flax Seeds & Walnuts

These muffins came out sooo good! They make a great breakfast, snack or after workout snack.
With 30 grams of Carbs, 4 grams of healthy fat and 5 grams of protein, I call them my "power muffins".
Enjoy!

CALORIES: 159.7  |  FAT: 3.7g  |  PROTEIN: 4.6g  |  CARBS: 29.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Banana Oatmeal Muffins with Flax Seeds & Walnuts Calories
No Guilt Banana Nut Oatmeal Muffins

Very Good 4.5/5
(11 ratings)
No Guilt Banana Nut Oatmeal Muffins

This is my adaptation of a recipe I found here. I thought it warranted it's own recipe. Credit goes to JOJOMKE for the original Applesauce Oatmeal Muffins. I hope you enjoy this recipe as much as myself and my family.

CALORIES: 137.8  |  FAT: 2.4g  |  PROTEIN: 4.4g  |  CARBS: 26.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the No Guilt Banana Nut Oatmeal Muffins Calories
L.R. applesauce oatmeal muffins with flaxseed and oat bran

Very Good 4.2/5
(10 ratings)
L.R. applesauce oatmeal muffins with flaxseed and oat bran

CALORIES: 122.8  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 25.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the L.R. applesauce oatmeal muffins with flaxseed and oat bran Calories
Whole wheat oat bran  Zucchini Muffin

Very Good 4.5/5
(6 ratings)
Whole wheat oat bran Zucchini Muffin

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Low-Fat Dark Chocolate Muffins

Very Good 4.5/5
(305 ratings)
Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!

CALORIES: 221.6  |  FAT: 7.1g  |  PROTEIN: 4.1g  |  CARBS: 44g  |  FIBER: 4g
Full ingredient & nutrition information of the Low-Fat Dark Chocolate Muffins Calories
Low Fat Oatmeal/Flax Muffins

Very Good 4.1/5
(8 ratings)
Low Fat Oatmeal/Flax Muffins

Hearty Breakfast or Snack Choice

CALORIES: 143.8  |  FAT: 3.1g  |  PROTEIN: 4.8g  |  CARBS: 25.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Low Fat Oatmeal/Flax Muffins Calories
100-Calorie Blueberry Muffins

Very Good 4.3/5
(120 ratings)
100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.

CALORIES: 102.8  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 21.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the 100-Calorie Blueberry Muffins Calories
Applesauce Oatmeal Muffins

Very Good 4.3/5
(2726 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!

CALORIES: 93.2  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Apple Sauce Oatmeal Muffins

Very Good 4.7/5
(30 ratings)
Apple Sauce Oatmeal Muffins

CALORIES: 124.7  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 25.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Apple Sauce Oatmeal Muffins Calories
Guiltless Chocolate Muffins

Very Good 4.3/5
(16 ratings)
Guiltless Chocolate Muffins

CALORIES: 95.9  |  FAT: 2.4g  |  PROTEIN: 1.2g  |  CARBS: 17.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Guiltless Chocolate Muffins Calories
Dark Chocolate - Chocolate Chip Muffins

Good 3.8/5
(9 ratings)
Dark Chocolate - Chocolate Chip Muffins

A healthy way to indulge your chocolate craving...

CALORIES: 134.1  |  FAT: 3.6g  |  PROTEIN: 3.4g  |  CARBS: 22.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Dark Chocolate - Chocolate Chip Muffins Calories
Morning Muffins (whole wheat, low fat)

Very Good 4.6/5
(10 ratings)
Morning Muffins (whole wheat, low fat)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!

CALORIES: 72.8  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 14.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Morning Muffins (whole wheat, low fat) Calories
Low Fat Strawberry Oat Muffins

Very Good 4.4/5
(5 ratings)
Low Fat Strawberry Oat Muffins

CALORIES: 143.6  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 28.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Low Fat Strawberry Oat Muffins Calories
Cinnamon Apple Muffins

Very Good 4.2/5
(99 ratings)
Cinnamon Apple Muffins

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

CALORIES: 85.7  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 19.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cinnamon Apple Muffins Calories
Chocolate Chip Banana Muffins

Very Good 4.5/5
(6 ratings)
Chocolate Chip Banana Muffins

This is a tweaked recipe shared by a Spark friend. It is also my first Spark Recipe, so go easy on me. The nutritional info doesn't match exactly to what I have, but it's pretty close. These muffins are fantastic and I recommend you have plans to freeze or share them so you don't eat them all. Don't be afraid of the whole wheat flour. Due to the bananas these come out moist and delicious, not dry and compact.

This recipe makes about 24 mini muffins or 12 large ones. (It usually seems to make a little more, maybe 28 small ones or 13 large, etc.)

CALORIES: 70.8  |  FAT: 1.8g  |  PROTEIN: 1.8g  |  CARBS: 13.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chocolate Chip Banana Muffins Calories
Better Banana-Raisin Oatmeal Muffin

Very Good 4.2/5
(39 ratings)
Better Banana-Raisin Oatmeal Muffin

whole wheat, low-cal muffin - great taste!

CALORIES: 115.8  |  FAT: 1.1g  |  PROTEIN: 3.1g  |  CARBS: 25g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Better Banana-Raisin Oatmeal Muffin Calories
Vegan Apple Carrot Muffins

Very Good 4.3/5
(8 ratings)
Vegan Apple Carrot Muffins

I think these would actually make better pancakes

CALORIES: 157.9  |  FAT: 2.7g  |  PROTEIN: 5.1g  |  CARBS: 30.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegan Apple Carrot Muffins Calories
Banana Muffins

Very Good 4.0/5
(5 ratings)
Banana Muffins

CALORIES: 2022  |  FAT: 15g  |  PROTEIN: 42.4g  |  CARBS: 455.5g  |  FIBER: 32.2g
Full ingredient & nutrition information of the Banana Muffins Calories
Whole Wheat/ Wheat germ  Blueberry Muffins

Very Good 4.5/5
(18 ratings)
Whole Wheat/ Wheat germ Blueberry Muffins

These great-tasting blueberry muffins are low fat and contain more fiber than regular muffins.

CALORIES: 123.1  |  FAT: 1.9g  |  PROTEIN: 4.6g  |  CARBS: 23.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Whole Wheat/ Wheat germ Blueberry Muffins Calories
Zucchini oatmeal brownies

Very Good 4.4/5
(10 ratings)
Zucchini oatmeal brownies

A very healthy version of brownies with a hint of oatmeal and peanut butter and no oil or eggs! Your family will love them and not even realize they have zucchini in them unless they watch you mix them up!

CALORIES: 94  |  FAT: 1.2g  |  PROTEIN: 1.7g  |  CARBS: 20.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Zucchini oatmeal brownies Calories
High Fiber, High Protein Muffins

Very Good 4.4/5
(5 ratings)
High Fiber, High Protein Muffins

Low fat, filling muffins for people on the go!

CALORIES: 145  |  FAT: 2.4g  |  PROTEIN: 6.5g  |  CARBS: 25.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the High Fiber, High Protein Muffins Calories
Easy & Wholesome Zucchini Muffins

Very Good 4.3/5
(213 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

CALORIES: 128  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 26g  |  FIBER: 3g
Full ingredient & nutrition information of the Easy & Wholesome Zucchini Muffins Calories
Oatmeal Cookies For Everyone

Very Good 4.3/5
(4 ratings)
Oatmeal Cookies For Everyone

Chewy, tiny oatmeal raisin cookies made with Splenda and applesauce

CALORIES: 50.4  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 11.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Oatmeal Cookies For Everyone Calories
Oatmeal Apple Cookies

Very Good 4.1/5
(51 ratings)
Oatmeal Apple Cookies

This recipe doesn't use flour OR oil (oats and applesauce instead)

CALORIES: 30.8  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 8.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Oatmeal Apple Cookies Calories
Pumpkin-Oatmeal Chocolate Chip Muffins

Very Good 4.0/5
(4 ratings)
Pumpkin-Oatmeal Chocolate Chip Muffins

Oatmeal and brown sugar glazed chocholate chip pumpkin muffins. Sure to be a hit!

CALORIES: 163  |  FAT: 6.9g  |  PROTEIN: 3.4g  |  CARBS: 24.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pumpkin-Oatmeal Chocolate Chip Muffins Calories