Low Fat Strawberry Oat Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 143.6
- Total Fat: 1.7 g
- Cholesterol: 18.5 mg
- Sodium: 317.9 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 3.0 g
- Protein: 4.8 g
View full nutritional breakdown of Low Fat Strawberry Oat Muffins calories by ingredient
Number of Servings: 12
Ingredients
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* 1 cup quick oats
* 1 cup buttermilk
* 1 cup whole wheat flour
* 1 teaspoon baking powder
* 1/2 teaspoon baking soda
* 1 teaspoon salt
* 1 egg
* 1/4 cup applesauce
* 3/4 cup brown sugar
* 1 teaspoon vanilla
* 1 cup chopped fresh strawberries
Directions
1. Preheat oven to 375 degrees F (190 degrees C). Grease and flour a muffin pan, or use paper liners. In a small bowl, combine oats and buttermilk, and let stand 5 minutes. In a medium bowl, combine flour, baking powder, baking soda and salt; set aside.
2. In a large bowl, beat together the egg, applesauce, brown sugar and vanilla. Blend in the oat mixture. Stir in the flour mixture, just until moistened. Fold in strawberries. Fill muffin cups 2/3 to 3/4 full.
3. Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user NEWDLES.
2. In a large bowl, beat together the egg, applesauce, brown sugar and vanilla. Blend in the oat mixture. Stir in the flour mixture, just until moistened. Fold in strawberries. Fill muffin cups 2/3 to 3/4 full.
3. Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user NEWDLES.
Member Ratings For This Recipe
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NANCYHA
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HMJUDD
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CAH234
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RB2252
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FOGEY28