(350 Recipes)

Blt Recipes

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Member Recipes for Blt

BLT Potato Snacks
TIME35
CALS128
(54 ratings)
BLT Potato Snacks

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by: CHEF_MEG

CALORIES 128 FAT 2 PROTEIN 7 CARBS 21 FIBER 2
Full ingredient & nutrition information of the BLT Potato Snacks Calories
BLT Dip
TIME20
CALS49
(98 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!

CALORIES 49 FAT 4 PROTEIN 2 CARBS 2 FIBER 0
Full ingredient & nutrition information of the BLT Dip Calories
Easy BLT Salad
TIME16
CALS312
(no ratings)
Easy BLT Salad

Submitted by: FAMILY_RECIPES

CALORIES 312 FAT 22 PROTEIN 14 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Easy BLT Salad Calories
Vegetarian BLT Breakfast Burrito
TIME4
CALS196
(no ratings)
Vegetarian BLT Breakfast Burrito

A delicious, flavorful, filling breakfast (or lunch) for just under 200 calories!Submitted by: BETWEENTHEPAGES

CALORIES 196 FAT 5 PROTEIN 23 CARBS 24 FIBER 16
Full ingredient & nutrition information of the Vegetarian BLT Breakfast Burrito Calories
Vegan BLT Sandwich--simple and fast
TIME5
CALS156
(no ratings)
Vegan BLT Sandwich--simple and fast

Submitted by: BETWEENTHEPAGES

CALORIES 156 FAT 5 PROTEIN 11 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Vegan BLT Sandwich--simple and fast Calories
BLT Pizza
TIME35
CALS221
(no ratings)
BLT Pizza

Submitted by: ROUSH8

CALORIES 221 FAT 13 PROTEIN 12 CARBS 17 FIBER 3
Full ingredient & nutrition information of the BLT Pizza Calories
BLT ranch pasta salad
TIME30
CALS240
(no ratings)
BLT ranch pasta salad

This bacon, spinach and tomato pasta salad is a quick and easy side item or main dish. Submitted by: SLAUGEL

CALORIES 240 FAT 5 PROTEIN 11 CARBS 40 FIBER 6
Full ingredient & nutrition information of the BLT ranch pasta salad Calories
BLT Kabobs
TIME20
CALS136
(2 ratings)
BLT Kabobs

Just when you thought you couldn't improve on the classic BLT, we put it on a stick. Submitted by: SPARK_RECIPES

CALORIES 136 FAT 9 PROTEIN 4 CARBS 12 FIBER 1
Full ingredient & nutrition information of the BLT Kabobs Calories
Light BLT Dip
TIME10
CALS46
(no ratings)
Light BLT Dip

Skinner version of BLT dip using fat free sour cream and light mayo.Submitted by: PYROGIRL753

CALORIES 46 FAT 2 PROTEIN 3 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Light BLT Dip Calories
BLT Lettuce Wraps (Skinny Taste)
TIME20
CALS243
(no ratings)
BLT Lettuce Wraps (Skinny Taste)

Crispy reduced fat bacon, shredded lettuce and ripe diced tomatoes mixed with light mayonnaise wrapped in a crispy green iceberg lettuce cup. A low carb guiltless BLT!

There is something about the flavor combination of a BLT that invokes childhood memories of sitting around mom's kitchen table, it's funny how the flavors of food can trigger a memory. Oh what I would give to be a kid for a day again. Back then we probably had it on white bread, but today I enjoy them just as much on a lettuce wrap, same great flavors without the bleached white bread.

This is easy to make ahead for lunch on the go and perfect for Low Carb or Gluten Free diets. You can use turkey bacon or lean center cut pork bacon, low sodium or nitrate-free bacon or even meatless bacon, whatever your preference. I used Oscar Meyer center cut bacon which is sliced close to the bone so it's lower in fat and calories than regular bacon but tastes just like the real thing.Submitted by: KARENDUMKE

CALORIES 243 FAT 16 PROTEIN 12 CARBS 9 FIBER 3
Full ingredient & nutrition information of the BLT Lettuce Wraps (Skinny Taste) Calories
BLT Lettuce Wraps
TIME15
CALS166
(no ratings)
BLT Lettuce Wraps

Perfect for when you're craving a BLT but don't want all the bready carbsSubmitted by: FITJAYHAWK4LIFE

CALORIES 166 FAT 11 PROTEIN 11 CARBS 6 FIBER 2
Full ingredient & nutrition information of the BLT Lettuce Wraps Calories
BLT Pasta
TIMEN/A
CALS355
(no ratings)
BLT Pasta

Submitted by: DEBOB1979

CALORIES 355 FAT 16 PROTEIN 13 CARBS 45 FIBER 7
Full ingredient & nutrition information of the BLT Pasta Calories
BLT Pizza
TIME35
CALS131
(no ratings)
BLT Pizza

Submitted by: PATRICIAFL73

CALORIES 131 FAT 8 PROTEIN 8 CARBS 8 FIBER 1
Full ingredient & nutrition information of the BLT Pizza Calories
Guilt-free BLT
TIME5
CALS150
(no ratings)
Guilt-free BLT

This is a tasty way to get the flavor of a BLT and real pork bacon, without the high calorie, fat, and sodium values.Submitted by: THETURTLEBEAR

CALORIES 150 FAT 4 PROTEIN 10 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Guilt-free BLT Calories
BLT Salad
TIME25
CALS353
(no ratings)
BLT Salad

I was craving a BLT so I made a BLT Salad - YumSubmitted by: ASKCHER

CALORIES 353 FAT 19 PROTEIN 10 CARBS 38 FIBER 7
Full ingredient & nutrition information of the BLT Salad Calories
BLT Spread
TIME20
CALS116
(no ratings)
BLT Spread

I used to make this recipe all the time about 10 years ago
forgot about it until last week when we were making snacks for a gathering. Its perfect for summer and can be served from a bowl, lettuce leaf, or out of a hollowed tomato.Submitted by: MOMVSFOOD

CALORIES 116 FAT 11 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the BLT Spread Calories
BLT Penne Pasta Toss
TIME25
CALS482
(no ratings)
BLT Penne Pasta Toss

Submitted by: MYLINDA142

CALORIES 482 FAT 15 PROTEIN 28 CARBS 59 FIBER 7
Full ingredient & nutrition information of the BLT Penne Pasta Toss Calories
Rex's Healthier BLT
TIME10
CALS341
(1 rating)
Rex's Healthier BLT

My goal was to make a lower calorie, lower carb, lower and better fat (less sat, more unsat fat), and higher in protein BLT, that satisfied my BLT craving, but better fit into my current diet plan.Submitted by: REX668

CALORIES 341 FAT 12 PROTEIN 21 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Rex's Healthier BLT Calories
BLT Dip
TIMEN/A
CALS169
(2 ratings)
BLT Dip

Serve with crackers of choice. We like this on Wheat Thins.Submitted by: REDHKIRK

CALORIES 169 FAT 17 PROTEIN 3 CARBS 1 FIBER 0
Full ingredient & nutrition information of the BLT Dip Calories
BLT
TIME20
CALS372
(no ratings)
BLT

its a sandwichSubmitted by: ANGELAMYRICK

CALORIES 372 FAT 20 PROTEIN 14 CARBS 32 FIBER 2
Full ingredient & nutrition information of the BLT Calories
Kathy's BLT
TIME8
CALS320
(no ratings)
Kathy's BLT

Quick and tasty BLTSubmitted by: WAUPEETIEFARMS

CALORIES 320 FAT 19 PROTEIN 10 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Kathy's BLT Calories
Andi's Atkins Friendly BLT Salad
TIME7
CALS515
(no ratings)
Andi's Atkins Friendly BLT Salad

Atkins requires additional fat and protein to balance out carbs. This recipe meets my BLT craving without the bread. If you have specific concerns about cholesterol, fat, sodium you can substitute a bacon alternative and reduce the cheese content to suit.Submitted by: ANDICOONS

CALORIES 515 FAT 43 PROTEIN 24 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Andi's Atkins Friendly BLT Salad Calories
BLT Pasta Salad
TIME22
CALS161
(no ratings)
BLT Pasta Salad

Your favorite sandwich made perfect for BBQ's.Submitted by: FILLINGYOURFORK

CALORIES 161 FAT 8 PROTEIN 8 CARBS 14 FIBER 1
Full ingredient & nutrition information of the BLT Pasta Salad Calories
Low Carb BLT
TIME20
CALS453
(no ratings)
Low Carb BLT

BLT without BreadSubmitted by: V58PHIPPS

CALORIES 453 FAT 38 PROTEIN 24 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Low Carb BLT Calories
No Photo Available
TIMEN/A
CALS145
(7 ratings)
BLT Pasta Salad

Submitted by: BNER1973

CALORIES 145 FAT 5 PROTEIN 7 CARBS 19 FIBER 2
Full ingredient & nutrition information of the BLT Pasta Salad Calories
No Photo Available
TIMEN/A
CALS210
(10 ratings)
blt

Submitted by: GOODBYE60

CALORIES 210 FAT 11 PROTEIN 9 CARBS 22 FIBER 6
Full ingredient & nutrition information of the blt Calories
No Photo Available
TIME12
CALS280
(10 ratings)
BLT Wrap

Submitted by: REDDGOTT

CALORIES 280 FAT 0 PROTEIN 0 CARBS 0 FIBER 0
Full ingredient & nutrition information of the BLT Wrap Calories
No Photo Available
TIME10
CALS266
(9 ratings)
BLT Chicken Salad

Easy spin on a BLTSubmitted by: AMANDA61982

CALORIES 266 FAT 14 PROTEIN 23 CARBS 12 FIBER 3
Full ingredient & nutrition information of the BLT Chicken Salad Calories
No Photo Available
TIME20
CALS44
(10 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by: TIMSBRIDE816

CALORIES 44 FAT 4 PROTEIN 1 CARBS 1 FIBER 0
Full ingredient & nutrition information of the BLT Dip Calories
No Photo Available
TIME15
CALS451
(6 ratings)
BLT - Bacon Lettuce Tomato Sandwich

Submitted by: POLARISB

CALORIES 451 FAT 30 PROTEIN 14 CARBS 32 FIBER 2
Full ingredient & nutrition information of the BLT - Bacon Lettuce Tomato Sandwich Calories