Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 248.2 mg |
| Potassium | 37.9 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.7 g |
| Protein | 7.7 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 16.0 % |
| Copper | 1.9 % |
| Folate | 9.9 % |
| Iron | 3.8 % |
| Magnesium | 1.7 % |
| Manganese | 8.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.6 % |
| Selenium | 10.7 % |
| Thiamin | 5.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT Pasta Salad
View the full BLT Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT Pasta Salad
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
45 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1 tbsp)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
21 calories of Butterball - Turkey Bacon - Low sodium- 65% Less Fat, (0.83 serving)
11 calories of Yogurt Plain Greek Yogurt, non-fat, (0.08 cup)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
Calories per serving of BLT Pasta Salad
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
45 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1 tbsp)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
21 calories of Butterball - Turkey Bacon - Low sodium- 65% Less Fat, (0.83 serving)
11 calories of Yogurt Plain Greek Yogurt, non-fat, (0.08 cup)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
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