Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.2 mg |
| Sodium | 488.1 mg |
| Potassium | 286.9 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.8 g |
| Protein | 10.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 10.0 % |
| Copper | 0.6 % |
| Folate | 3.3 % |
| Iron | 1.2 % |
| Magnesium | 0.8 % |
| Manganese | 2.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 1.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT Lettuce Wraps
View the full BLT Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT Lettuce Wraps
93 calories of HyVee Center Cut Bacon, (1.33 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
16 calories of Average Roma Tomato, (1 serving)
6 calories of Iceberg Lettuce (salad), (3 leaf, large)
0 calories of Fresh Ground Black Pepper, (0.50 tsp)
Calories per serving of BLT Lettuce Wraps
93 calories of HyVee Center Cut Bacon, (1.33 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
16 calories of Average Roma Tomato, (1 serving)
6 calories of Iceberg Lettuce (salad), (3 leaf, large)
0 calories of Fresh Ground Black Pepper, (0.50 tsp)