(39 Recipes)

Asian Noodle Salad Recipes

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Member Recipes for Asian Noodle Salad

Asian Noodle Salad

Very Good 4.9/5
(7 ratings)
Asian Noodle Salad

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetablesSubmitted by: LOVINGBRYNLEY

CALORIES: 173.1  |  FAT: 10.6g  |  PROTEIN: 3.9g  |  CARBS: 18.3g  |  FIBER: 2.7g
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Asian Noodle Salad

Very Good 4.0/5
(2 ratings)
Asian Noodle Salad

Submitted by: TOTCHIKO

CALORIES: 308.1  |  FAT: 6.5g  |  PROTEIN: 9.8g  |  CARBS: 56.5g  |  FIBER: 4.6g
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Asian Noodle Summer Salad

(no ratings)
Asian Noodle Summer Salad

Very easy to make and was a hit at parties...Submitted by: TEDDYBEAR662

CALORIES: 192.7  |  FAT: 12.5g  |  PROTEIN: 3g  |  CARBS: 18.6g  |  FIBER: 0.9g
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Asian Peanut Noodle Salad

Very Good 4.7/5
(12 ratings)
Asian Peanut Noodle Salad

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.Submitted by: HERESTOCOUGARS

CALORIES: 173  |  FAT: 6.6g  |  PROTEIN: 6.5g  |  CARBS: 27g  |  FIBER: 4.5g
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Cold Asian Noodle Salad

Very Good 4.7/5
(7 ratings)
Cold Asian Noodle Salad

This is a delicious cold salad with udon noodles and cabbage. Really delicious for a warm evening. Leave out the chicken for vegetarians or sub in shrimp instead.

(UPDATED to correct calorie count, I am not sure why it was showing pepper so high!)Submitted by: AERYNEA

CALORIES: 200.3  |  FAT: 8.3g  |  PROTEIN: 13.5g  |  CARBS: 20.2g  |  FIBER: 4g
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Asian Chicken Noodle Salad with Snap Peas

Very Good 4.0/5
(1 rating)
Asian Chicken Noodle Salad with Snap Peas

I had to select onions rather than green onions - the dish incorporates 50% of the Mango Sesame Dressing - serve cold.Submitted by: ATOCHA

CALORIES: 362.4  |  FAT: 6.4g  |  PROTEIN: 35.9g  |  CARBS: 2.4g  |  FIBER: 3.7g
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Asian Noodle Salad with Chicken & Cilantro

(no ratings)
Asian Noodle Salad with Chicken & Cilantro

Submitted by: COUZCAT

CALORIES: 389  |  FAT: 6.1g  |  PROTEIN: 25.6g  |  CARBS: 53.7g  |  FIBER: 0.4g
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Asian Noodle Pasta Salad

(no ratings)
Asian Noodle Pasta Salad

This is a variation of the reciped from the wish bone website.Submitted by: MOMNGUITARMAN

CALORIES: 429.4  |  FAT: 24.6g  |  PROTEIN: 13g  |  CARBS: 43.9g  |  FIBER: 8.5g
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Asian Noodle Salad

(no ratings)
Asian Noodle Salad

Submitted by: HAMJBMM

CALORIES: 496.1  |  FAT: 13.6g  |  PROTEIN: 37.9g  |  CARBS: 57.8g  |  FIBER: 4.7g
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Charlotte's Asian tofu noodle salad

(no ratings)
Charlotte's Asian tofu noodle salad

This salad is both light and filling, and tastes even better the next day!

If you don't want to deal with all the chopping, you can certainly throw the peanuts and vegetables in the food processor and pulse until coarsely chopped. They just look prettier if cut by hand.Submitted by: CHAZZMA78

CALORIES: 196.6  |  FAT: 5.8g  |  PROTEIN: 7.7g  |  CARBS: 29g  |  FIBER: 2.6g
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Asian Crunchy Noodle Salad

(no ratings)
Asian Crunchy Noodle Salad

Submitted by: KMACTAVI

CALORIES: 194.2  |  FAT: 11.1g  |  PROTEIN: 11g  |  CARBS: 13.8g  |  FIBER: 2.7g
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Asian Kelp Noodle Salad

(no ratings)
Asian Kelp Noodle Salad

Fresh, healthy Submitted by: LITTLEMISS9889

CALORIES: 36.2  |  FAT: 0.3g  |  PROTEIN: 2.1g  |  CARBS: 7.5g  |  FIBER: 2.8g
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Asian Whole Wheat Noodle Salad

(no ratings)
Asian Whole Wheat Noodle Salad

Submitted by: ITSHALFFULL

CALORIES: 429.3  |  FAT: 17.3g  |  PROTEIN: 19.7g  |  CARBS: 59.1g  |  FIBER: 10.8g
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Asian shirataki noodle salad

(no ratings)
Asian shirataki noodle salad

nice lunch saladSubmitted by: BETTY4LIFE

CALORIES: 317  |  FAT: 14.7g  |  PROTEIN: 23.1g  |  CARBS: 18.5g  |  FIBER: 5.2g
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Asian Noodle Summer Salad

(no ratings)
Asian Noodle Summer Salad

Asian twist on a pasta saladSubmitted by: LOOKING4BS

CALORIES: 89.6  |  FAT: 4.2g  |  PROTEIN: 1.4g  |  CARBS: 11.8g  |  FIBER: 0.4g
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Asian Shirataki Noodle Salad

(no ratings)
Asian Shirataki Noodle Salad

Customize the heat in this salad by adding more or less of the fresh red chili pepper!

Nice on it's own for lunch, or as a side at dinner pared with a lovely steak.Submitted by: JILLIANWILLIAN

CALORIES: 283.9  |  FAT: 17.4g  |  PROTEIN: 16.2g  |  CARBS: 19.3g  |  FIBER: 5.6g
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Crunchy Asian Ramen Noodle Salad

(no ratings)
Crunchy Asian Ramen Noodle Salad

Light salad with fruit, nuts and protein supplied by avocado and edamameSubmitted by: BPARASOLLE

CALORIES: 324.1  |  FAT: 24.8g  |  PROTEIN: 6.3g  |  CARBS: 18.5g  |  FIBER: 2.4g
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Asian Noodle Salad Jars

(no ratings)
Asian Noodle Salad Jars

Filling and healthy salad jars with a twist!Submitted by: KARAWYSOCKI

CALORIES: 296.8  |  FAT: 21.1g  |  PROTEIN: 8.6g  |  CARBS: 22.1g  |  FIBER: 4.6g
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Warm Asian Noodle Salad

(no ratings)
Warm Asian Noodle Salad

It's easy to whip this healthy dish up in less than 30 minutes!Submitted by: CD2877018

CALORIES: 303.1  |  FAT: 15.2g  |  PROTEIN: 8.5g  |  CARBS: 34.6g  |  FIBER: 3.1g
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Asian Beef Noodle Salad

(no ratings)
Asian Beef Noodle Salad

from allrecipes by KKH3Submitted by: SLMULAN

CALORIES: 278.4  |  FAT: 15.5g  |  PROTEIN: 14.3g  |  CARBS: 21.2g  |  FIBER: 4.8g
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Catherine's Asian Vermicelli Noodle & Peanut Sesame Salad

(no ratings)
Catherine's Asian Vermicelli Noodle & Peanut Sesame Salad

Delicious and refreshing saladSubmitted by: KELLY_NZ

CALORIES: 145.5  |  FAT: 7.9g  |  PROTEIN: 2.7g  |  CARBS: 17.3g  |  FIBER: 2.1g
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Ellie Krieger Asian noodle salad

(no ratings)
Ellie Krieger Asian noodle salad

I use splenda instead of sugar & she uses soba of whole wheat noodlesSubmitted by: RAVENETTE1

CALORIES: 134.1  |  FAT: 3.5g  |  PROTEIN: 4g  |  CARBS: 22.3g  |  FIBER: 2.8g
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Asian Noodle Salad

(no ratings)
Asian Noodle Salad

Submitted by: CANROG

CALORIES: 552.6  |  FAT: 12.8g  |  PROTEIN: 18.8g  |  CARBS: 79.7g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
Asian Noodle Salad with Ramen

(no ratings)
Asian Noodle Salad with Ramen

Fun salad to shake up the old boring lettuce! And add more proteins or vegetables as you see fit.Submitted by: MERRYFJL

CALORIES: 386.1  |  FAT: 28.7g  |  PROTEIN: 11.5g  |  CARBS: 26.6g  |  FIBER: 3.5g
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Asian Ginger Rice Noodle Seafood Salad

(no ratings)
Asian Ginger Rice Noodle Seafood Salad

This highly nutritious, healthy, low fat salad is very flavorful due to the ginger dressing and the seasoned rice vinegar. It is simple and quick to make. Other protein can be substituted for the scallops, such as chicken, shrimp, tofu, etc. Makes a nice one dish balanced meal.Submitted by: JENNIFER994

CALORIES: 369.2  |  FAT: 1.7g  |  PROTEIN: 23.3g  |  CARBS: 64.3g  |  FIBER: 6g
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Dang Cold Asian Noodle Salad

(no ratings)
Dang Cold Asian Noodle Salad

Submitted by: SKARLALS

CALORIES: 435.1  |  FAT: 29.3g  |  PROTEIN: 11.6g  |  CARBS: 38.4g  |  FIBER: 3.9g
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Asian Peanut Noodle Salad

(no ratings)
Asian Peanut Noodle Salad

Submitted by: SHADRACK79

CALORIES: 109.9  |  FAT: 5.8g  |  PROTEIN: 4g  |  CARBS: 12g  |  FIBER: 1.7g
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Asian Noodle Salad

(no ratings)
Asian Noodle Salad

Yum!Submitted by: MOIRALEIGH

CALORIES: 120.9  |  FAT: 0.7g  |  PROTEIN: 4.9g  |  CARBS: 25.5g  |  FIBER: 1.8g
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Asian Noodle Summer Salad

(no ratings)
Asian Noodle Summer Salad

Very easy to make and was a hit at parties...

CALORIES: 191.4  |  FAT: 12.5g  |  PROTEIN: 2.9g  |  CARBS: 18.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Asian Noodle Summer Salad Calories
Asian Noodle Summer Salad

(no ratings)
Asian Noodle Summer Salad

Very easy to make and was a hit at parties...

CALORIES: 191.4  |  FAT: 12.5g  |  PROTEIN: 2.9g  |  CARBS: 18.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Asian Noodle Summer Salad Calories