(39 Recipes)

Asian Noodle Salad Recipes

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Member Recipes for Asian Noodle Salad

Asian Noodle Salad

Very Good 4.6/5
(9 ratings)
Asian Noodle Salad

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetables

CALORIES: 173.1  |  FAT: 10.6g  |  PROTEIN: 3.9g  |  CARBS: 18.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
Asian Noodle Salad

Very Good 4.0/5
(2 ratings)
Asian Noodle Salad

CALORIES: 308.1  |  FAT: 6.5g  |  PROTEIN: 9.8g  |  CARBS: 56.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
Asian Noodle Summer Salad

(no ratings)
Asian Noodle Summer Salad

Very easy to make and was a hit at parties...

CALORIES: 192.7  |  FAT: 12.5g  |  PROTEIN: 3g  |  CARBS: 18.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Asian Noodle Summer Salad Calories
Asian Peanut Noodle Salad

Very Good 4.6/5
(13 ratings)
Asian Peanut Noodle Salad

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.

CALORIES: 173  |  FAT: 6.6g  |  PROTEIN: 6.5g  |  CARBS: 27g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Asian Peanut Noodle Salad Calories
Cold Asian Noodle Salad

Very Good 4.7/5
(7 ratings)
Cold Asian Noodle Salad

This is a delicious cold salad with udon noodles and cabbage. Really delicious for a warm evening. Leave out the chicken for vegetarians or sub in shrimp instead.

(UPDATED to correct calorie count, I am not sure why it was showing pepper so high!)

CALORIES: 200.3  |  FAT: 8.3g  |  PROTEIN: 13.5g  |  CARBS: 20.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Cold Asian Noodle Salad Calories
Asian Chicken Noodle Salad with Snap Peas

Very Good 4.0/5
(1 rating)
Asian Chicken Noodle Salad with Snap Peas

I had to select onions rather than green onions - the dish incorporates 50% of the Mango Sesame Dressing - serve cold.

CALORIES: 362.4  |  FAT: 6.4g  |  PROTEIN: 35.9g  |  CARBS: 2.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Asian Chicken Noodle Salad with Snap Peas Calories
Asian Noodle Salad with Chicken & Cilantro

(no ratings)
Asian Noodle Salad with Chicken & Cilantro

CALORIES: 389  |  FAT: 6.1g  |  PROTEIN: 25.6g  |  CARBS: 53.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Asian Noodle Salad with Chicken & Cilantro Calories
Asian Noodle Pasta Salad

(no ratings)
Asian Noodle Pasta Salad

This is a variation of the reciped from the wish bone website.

CALORIES: 429.4  |  FAT: 24.6g  |  PROTEIN: 13g  |  CARBS: 43.9g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Asian Noodle Pasta Salad Calories
Asian Noodle Salad

(no ratings)
Asian Noodle Salad

CALORIES: 496.1  |  FAT: 13.6g  |  PROTEIN: 37.9g  |  CARBS: 57.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
Charlotte's Asian tofu noodle salad

(no ratings)
Charlotte's Asian tofu noodle salad

This salad is both light and filling, and tastes even better the next day!

If you don't want to deal with all the chopping, you can certainly throw the peanuts and vegetables in the food processor and pulse until coarsely chopped. They just look prettier if cut by hand.

CALORIES: 196.6  |  FAT: 5.8g  |  PROTEIN: 7.7g  |  CARBS: 29g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Charlotte's Asian tofu noodle salad Calories
Asian Crunchy Noodle Salad

(no ratings)
Asian Crunchy Noodle Salad

CALORIES: 194.2  |  FAT: 11.1g  |  PROTEIN: 11g  |  CARBS: 13.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Asian Crunchy Noodle Salad Calories
Asian Kelp Noodle Salad

(no ratings)
Asian Kelp Noodle Salad

Fresh, healthy

CALORIES: 36.2  |  FAT: 0.3g  |  PROTEIN: 2.1g  |  CARBS: 7.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Asian Kelp Noodle Salad Calories
Asian Whole Wheat Noodle Salad

(no ratings)
Asian Whole Wheat Noodle Salad

CALORIES: 429.3  |  FAT: 17.3g  |  PROTEIN: 19.7g  |  CARBS: 59.1g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Asian Whole Wheat Noodle Salad Calories
Asian shirataki noodle salad

(no ratings)
Asian shirataki noodle salad

nice lunch salad

CALORIES: 317  |  FAT: 14.7g  |  PROTEIN: 23.1g  |  CARBS: 18.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Asian shirataki noodle salad Calories
Asian Noodle Summer Salad

(no ratings)
Asian Noodle Summer Salad

Asian twist on a pasta salad

CALORIES: 89.6  |  FAT: 4.2g  |  PROTEIN: 1.4g  |  CARBS: 11.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Asian Noodle Summer Salad Calories
Asian Shirataki Noodle Salad

(no ratings)
Asian Shirataki Noodle Salad

Customize the heat in this salad by adding more or less of the fresh red chili pepper!

Nice on it's own for lunch, or as a side at dinner pared with a lovely steak.

CALORIES: 283.9  |  FAT: 17.4g  |  PROTEIN: 16.2g  |  CARBS: 19.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Asian Shirataki Noodle Salad Calories
Crunchy Asian Ramen Noodle Salad

(no ratings)
Crunchy Asian Ramen Noodle Salad

Light salad with fruit, nuts and protein supplied by avocado and edamame

CALORIES: 324.1  |  FAT: 24.8g  |  PROTEIN: 6.3g  |  CARBS: 18.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crunchy Asian Ramen Noodle Salad Calories
Asian Noodle Salad Jars

(no ratings)
Asian Noodle Salad Jars

Filling and healthy salad jars with a twist!

CALORIES: 296.8  |  FAT: 21.1g  |  PROTEIN: 8.6g  |  CARBS: 22.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Asian Noodle Salad Jars Calories
Warm Asian Noodle Salad

(no ratings)
Warm Asian Noodle Salad

It's easy to whip this healthy dish up in less than 30 minutes!

CALORIES: 303.1  |  FAT: 15.2g  |  PROTEIN: 8.5g  |  CARBS: 34.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Warm Asian Noodle Salad Calories
Asian Beef Noodle Salad

(no ratings)
Asian Beef Noodle Salad

from allrecipes by KKH3

CALORIES: 278.4  |  FAT: 15.5g  |  PROTEIN: 14.3g  |  CARBS: 21.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Asian Beef Noodle Salad Calories
Catherine's Asian Vermicelli Noodle & Peanut Sesame Salad

(no ratings)
Catherine's Asian Vermicelli Noodle & Peanut Sesame Salad

Delicious and refreshing salad

CALORIES: 145.5  |  FAT: 7.9g  |  PROTEIN: 2.7g  |  CARBS: 17.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Catherine's Asian Vermicelli Noodle & Peanut Sesame Salad Calories
Ellie Krieger Asian noodle salad

(no ratings)
Ellie Krieger Asian noodle salad

I use splenda instead of sugar & she uses soba of whole wheat noodles

CALORIES: 134.1  |  FAT: 3.5g  |  PROTEIN: 4g  |  CARBS: 22.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Ellie Krieger Asian noodle salad Calories
Asian Noodle Salad

(no ratings)
Asian Noodle Salad

CALORIES: 552.6  |  FAT: 12.8g  |  PROTEIN: 18.8g  |  CARBS: 79.7g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
Asian Noodle Salad with Ramen

(no ratings)
Asian Noodle Salad with Ramen

Fun salad to shake up the old boring lettuce! And add more proteins or vegetables as you see fit.

CALORIES: 386.1  |  FAT: 28.7g  |  PROTEIN: 11.5g  |  CARBS: 26.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Asian Noodle Salad with Ramen Calories
Asian Ginger Rice Noodle Seafood Salad

(no ratings)
Asian Ginger Rice Noodle Seafood Salad

This highly nutritious, healthy, low fat salad is very flavorful due to the ginger dressing and the seasoned rice vinegar. It is simple and quick to make. Other protein can be substituted for the scallops, such as chicken, shrimp, tofu, etc. Makes a nice one dish balanced meal.

CALORIES: 369.2  |  FAT: 1.7g  |  PROTEIN: 23.3g  |  CARBS: 64.3g  |  FIBER: 6g
Full ingredient & nutrition information of the Asian Ginger Rice Noodle Seafood Salad Calories
Dang Cold Asian Noodle Salad

(no ratings)
Dang Cold Asian Noodle Salad

CALORIES: 435.1  |  FAT: 29.3g  |  PROTEIN: 11.6g  |  CARBS: 38.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Dang Cold Asian Noodle Salad Calories
Asian Peanut Noodle Salad

(no ratings)
Asian Peanut Noodle Salad

CALORIES: 109.9  |  FAT: 5.8g  |  PROTEIN: 4g  |  CARBS: 12g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Asian Peanut Noodle Salad Calories
Asian Noodle Salad

(no ratings)
Asian Noodle Salad

Yum!

CALORIES: 120.9  |  FAT: 0.7g  |  PROTEIN: 4.9g  |  CARBS: 25.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
Asian Noodle Summer Salad

(no ratings)
Asian Noodle Summer Salad

Very easy to make and was a hit at parties...

CALORIES: 191.4  |  FAT: 12.5g  |  PROTEIN: 2.9g  |  CARBS: 18.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Asian Noodle Summer Salad Calories
Asian Noodle Summer Salad

(no ratings)
Asian Noodle Summer Salad

Very easy to make and was a hit at parties...

CALORIES: 191.4  |  FAT: 12.5g  |  PROTEIN: 2.9g  |  CARBS: 18.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Asian Noodle Summer Salad Calories