Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 324.1
Total Fat 24.8 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 364.0 mg
Potassium 215.8 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.4 g
Sugars 5.2 g
Protein 6.3 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 4.4 %
Copper 0.5 %
Folate 0.8 %
Iron 5.3 %
Magnesium 0.6 %
Manganese 1.4 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Asian Ramen Noodle Salad

View the full Crunchy Asian Ramen Noodle Salad Recipe & Instructions
Submitted by: BPARASOLLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Asian Ramen Noodle Salad

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

50 calories of Avocado Fresh 2-3 thin slices, (1 serving)

48 calories of Ramen Noodles, Oriental flavor, (0.25 serving)

43 calories of Almonds - sliced, (1 tbsp)

26 calories of Edamame, shelled, fresh, (0.13 cup)

19 calories of bagged coleslaw mix, (0.75 cup)

16 calories of Honey, (0.25 tbsp)

2 calories of Sesame Oil, (0.06 1tsp)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.50 tbsp)


No nutrition or calorie comments found.