Crunchy Asian Ramen Noodle Salad
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 324.1
- Total Fat: 24.8 g
- Cholesterol: 0.0 mg
- Sodium: 364.0 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.4 g
- Protein: 6.3 g
View full nutritional breakdown of Crunchy Asian Ramen Noodle Salad calories by ingredient
Submitted by: BPARASOLLE
Introduction
Light salad with fruit, nuts and protein supplied by avocado and edamame Light salad with fruit, nuts and protein supplied by avocado and edamameNumber of Servings: 4
Ingredients
-
*bagged coleslaw mix, 3 cup
Ramen Noodles, Oriental flavor, 1 package no seasoning
*Edamame, shelled, fresh, 0.5 cup
Avocado Fresh 2-3 thin slices, 4 serving
Almonds - sliced, 4 tbsp
Scallions, raw, 1 medium (4-1/8" long)
*Crisco Pure Vegetable Oil, 4 tbsp
Honey, 1 tbsp
mango, 1 whole peeled, sliced and diced
*Nakano - Rice Wine Vinegar (Natural Flavour), 2 tbsp
*Soy Sauce, 1 tbsp
Sesame Oil, .25 1tsp
Tips
Watch noodle/almond combination carefully to prevent burning.
This salad can last for up to 3 days in refrigerator but noodles will lose crunch and avocado may begin to turn brown.
Directions
1. Heat oven to 425 F. Spread crumbled noodles and almonds on baking sheet. Bake about 5 minutes or until noodles and almonds are slightly toasted. Stir to toss combination and bake another 3 minutes.
2. Combine oil, vinegar, soy, sesame oil,andhoney to make vinaigrette.
3. Combine coleslaw mix, edamame, mango, and avocado. Toss with dressing and top with noodle/almond combination.
Serving Size: Makes 4-1.5 cups
Number of Servings: 4
Recipe submitted by SparkPeople user BPARASOLLE.
2. Combine oil, vinegar, soy, sesame oil,andhoney to make vinaigrette.
3. Combine coleslaw mix, edamame, mango, and avocado. Toss with dressing and top with noodle/almond combination.
Serving Size: Makes 4-1.5 cups
Number of Servings: 4
Recipe submitted by SparkPeople user BPARASOLLE.
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