Baked Crab Rangoon

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4.2 of 5 (30)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 87.8
  • Total Fat: 5.7 g
  • Cholesterol: 25.8 mg
  • Sodium: 198.9 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.6 g

View full nutritional breakdown of Baked Crab Rangoon calories by ingredient
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Introduction

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website
Number of Servings: 12

Ingredients

    1 can (6 oz) white crabmeat, drained, flaked
    4 oz Cream Cheese (1/3 less fat)
    1/4 cup sliced green onions
    1/4 cup Light Mayo
    12 won ton wrappers

Directions

Preheat oven to 350.

Mix crabmeat, cream cheese, onions and mayo.
Spray 12 medium muffin cups with cooking spray. Gently place 1 won ton wrapper in each cup allowing edges of wrappers to extend above sides of cups. Fill evenly with crabmeat mixture.
Bake 18 to 20 min. or until edges are golden brown and filling is heated through. Serve warm.

Number of Servings: 12

Recipe submitted by SparkPeople user CSHOLL24.

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Member Ratings For This Recipe


  • Incredible!
    7 of 7 people found this review helpful
    I also got this recipe from Kraft foods & made it for our superbowl party. I add some "Old Bay" seasoning into the mixture for more flavor and instead of putting in muffin cups make little 'pizza roll' type pockets which keeps the edges of the wonton wrapper from burning. Entire family loves these! - 2/24/09

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  • Good
    7 of 7 people found this review helpful
    Sorry my computer automated That I would not make it again and I wilI make this it was great for me:) My husband asked for more flavor so I added 1/2 tsp worcestershire sauce and 1/2 tsp soy sauce 1 clove of minced garlic and some onions-- So that is just a suggestion for those who want some flavor - 7/9/08

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  • Incredible!
    4 of 4 people found this review helpful
    I really like this recipe & made it to bring to a party/bbq and it was hit hit, especially with the husbands. I pinched the tops together to make a little "x" with the edges of the won ton wrapper (like in restaurants) and then sprayed the tips with pam so they would turn a crispy golden color-yum! - 7/19/09

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  • Incredible!
    4 of 4 people found this review helpful
    Our house absolutely loves these! Currently can't have starch, so we stuffed bell peppers and grilled them. The filling is delicious. - 2/9/09

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  • Good
    2 of 2 people found this review helpful
    I have tried this recipe before but didn't like it with mayo. I use fat-free cream cheese and add lots of green onions along with some soy sauce and garlic to taste. I use imitation crab meat and keep it in the freezer.. it's so easy to grab some and defrost. It is delicious and much healthier! - 12/30/12

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