Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
- Calories 152.5
- Total Fat 7.7 g
- Saturated Fat 5.2 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.2 g
- Cholesterol 1.6 mg
- Sodium 631.6 mg
- Potassium 241.9 mg
- Total Carbohydrate 19.4 g
- Dietary Fiber 1.9 g
- Sugars 1.7 g
- Protein 2.5 g
- Vitamin A 31.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.5 %
- Vitamin C 28.7 %
- Vitamin D 0.0 %
- Vitamin E 6.4 %
- Calcium 2.5 %
- Copper 8.6 %
- Folate 11.1 %
- Iron 8.1 %
- Magnesium 4.6 %
- Manganese 15.6 %
- Niacin 10.3 %
- Pantothenic Acid 7.3 %
- Phosphorus 5.9 %
- Riboflavin 5.5 %
- Selenium 9.1 %
- Thiamin 8.6 %
- Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry and Veggies Rice
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry and Veggies Rice
60 calories of White Rice, medium grain, (0.25 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Louis Rich Turkey Bacon (1 slice), (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Curry powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (4 fl oz)
Calories per serving of Curry and Veggies Rice
60 calories of White Rice, medium grain, (0.25 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Louis Rich Turkey Bacon (1 slice), (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Curry powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (4 fl oz)
Nutrition & Calorie Comments
WALKZWDOGZ
(10/23/10)
report inappropriate
MOUZON2
(5/13/09)
report inappropriate
connie
CONNIECOOLCHICK
(8/11/08)
report inappropriate
BARONESSA
(8/10/08)
report inappropriate