Ellie Krieger Asian noodle salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 134.1
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 203.0 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 2.8 g
- Protein: 4.0 g
View full nutritional breakdown of Ellie Krieger Asian noodle salad calories by ingredient
Introduction
I use splenda instead of sugar & she uses soba of whole wheat noodles I use splenda instead of sugar & she uses soba of whole wheat noodlesNumber of Servings: 6
Ingredients
-
4 oz barilla plus angel hair
1 large shallot or green onion
1.5 cups shredded carrot
1 red pepper julienne
1/3 cup basil leaves
1/3 cup mint
1 T cilantro
dressing:
1/4 cup rice venegar
1 t splenda
1 T walnut or Canolaoil
1/2 t sesame oil
1 t minced garlic
.5 t chili flakes
.5 t lime zest
1 t lime juice
.5 t low sodium soy
Directions
cook noodles drain and cool
combine with carrots red pepper shallot, basil mint, & cilantro
combine all dressing ingredients then toss with noddles
serves 6 (3/4 cup)
Number of Servings: 6
Recipe submitted by SparkPeople user RAVENETTE1.
combine with carrots red pepper shallot, basil mint, & cilantro
combine all dressing ingredients then toss with noddles
serves 6 (3/4 cup)
Number of Servings: 6
Recipe submitted by SparkPeople user RAVENETTE1.