Sesame Green Beans

Sesame Green Beans

4.4 of 5 (45)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 37.8
  • Total Fat: 2.0 g
  • Cholesterol: 4.0 mg
  • Sodium: 820.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Sesame Green Beans calories by ingredient
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Really quick and very easy Really quick and very easy
Number of Servings: 4


    1 lb. green beans, trimmed
    1 tsp. salt
    1 tbsp. soy sauce or Braggs Liquid Aminos
    3 splashes of ginger juice OR 1/2 tsp. of freshly grated ginger root
    1/5 tbsp. butter, cubed
    1 1/2 tsp. toasted sesame seeds
    1 tbsp. rice wine vinegar


Steam green beans for about 10 mins. When the beans are cooked through but still crisp, place in a serving bowl. Toss all other ingredients and serve. Just that easy... Enjoy!
I highly recommend the Braggs Liquid Amino Acids, taste just like soy sauce, but with way less sodium, give them a try!

Number of Servings: 4

Recipe submitted by SparkPeople user LEDANSER.

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Member Ratings For This Recipe

  • Incredible!
    6 of 6 people found this review helpful
    My hubby, who is not a big fan of any veggie that isn't a potato, loved these! I wound up steaming in the micro in a ziploc steam bag, then throwing the ingredients in and giving it a shake. I, too, didn't have fresh ginger and used ground..rather than use butter, I used sesame oil. very good! - 3/30/10

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  • Very Good
    3 of 3 people found this review helpful
    I had some asparagus I didn't know what to do with, so I used this recipe on it...Wow!! EXCELLENt!!! - 2/23/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    This was great. Did it with canned green beans instead of fresh, but came out amazing. Went really well with steak, mushrooms, and onions. - 9/24/11

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  • Incredible!
    1 of 1 people found this review helpful
    Excellent! Quick, Easy, Delicious, and Healthy. Great Recipe!! - 5/7/07

    Was this review helpful?   yes  No
  • New way to eat green beans. Very good. - 12/31/17

    Was this review helpful?   yes  No
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