Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 120.9 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 14.4 mg |
Potassium | 175.9 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 1.8 g |
Sugars | 1.1 g |
Protein | 4.9 g |
Vitamin A | 25.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 111.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 3.1 % |
Copper | 4.8 % |
Folate | 26.4 % |
Iron | 9.6 % |
Magnesium | 3.6 % |
Manganese | 11.5 % |
Niacin | 10.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.4 % |
Riboflavin | 10.1 % |
Selenium | 0.6 % |
Thiamin | 19.3 % |
Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Noodle Salad
View the full Asian Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Noodle Salad
100 calories of Barilla Linguine, (1 oz)
7 calories of Cabbage, napa, (0.50 cup)
4 calories of Cabbage, red, fresh, (0.13 cup, chopped)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Spinach, fresh, (0.19 cup)
1 calories of Bean sprouts, (0.03 cup)
0 calories of Scallions, raw, (0.19 small (3" long))
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Asian Noodle Salad
100 calories of Barilla Linguine, (1 oz)
7 calories of Cabbage, napa, (0.50 cup)
4 calories of Cabbage, red, fresh, (0.13 cup, chopped)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Spinach, fresh, (0.19 cup)
1 calories of Bean sprouts, (0.03 cup)
0 calories of Scallions, raw, (0.19 small (3" long))
0 calories of Cilantro, raw, (1 tbsp)
Calories in Similar Recipes
- For this entrée, tossing pasta with fresh tomatoes and herbs makes for a quick, light meal.
- A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.
- From Southern Living
- Good fiber and protien counts! Low sodium!
- By Chef Antonio Cecconi
- Delicious, light, thin sauce
- Tasty & Easy