Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 455.9 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 86.1 mg |
Sodium | 525.4 mg |
Potassium | 530.9 mg |
Total Carbohydrate | 45.2 g |
Dietary Fiber | 2.0 g |
Sugars | 1.3 g |
Protein | 37.5 g |
Vitamin A | 9.6 % | Vitamin B-12 | 17.6 % |
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Vitamin B-6 | 29.5 % |
Vitamin C | 4.9 % |
Vitamin D | 5.3 % |
Vitamin E | 2.0 % |
Calcium | 35.8 % |
Copper | 6.5 % |
Folate | 29.4 % |
Iron | 15.0 % |
Magnesium | 12.7 % |
Manganese | 5.0 % |
Niacin | 68.6 % |
Pantothenic Acid | 15.7 % |
Phosphorus | 44.2 % |
Riboflavin | 37.0 % |
Selenium | 37.9 % |
Thiamin | 40.1 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazinni
View the full Chicken Tetrazinni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazinni
150 calories of Barilla Linguine, (1.50 oz)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
59 calories of Parmesan Cheese, grated, (0.13 cup)
54 calories of Heavy Whipping Cream, (0.13 cup, whipped)
42 calories of Milk, nonfat, (0.50 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Margarine-like spread, Country Crock, regular, (0.25 tbsp)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
Calories per serving of Chicken Tetrazinni
150 calories of Barilla Linguine, (1.50 oz)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
59 calories of Parmesan Cheese, grated, (0.13 cup)
54 calories of Heavy Whipping Cream, (0.13 cup, whipped)
42 calories of Milk, nonfat, (0.50 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Margarine-like spread, Country Crock, regular, (0.25 tbsp)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
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Nutrition & Calorie Comments
I would suggest substituting skim milk and non-dairy lite cream to reduce the fat content.