Pumpkin Soup Recipes

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat.

This savory soup is served in all Haitian households on New Years day in commemoration of Independence day. It was on January first, 1804, that Haiti became the world's first independent black republic by defeating the French.

A unique tasting fall harvest soup.

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

A perfect comforting soup for fall!

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper

This delicious soup may be low-cal but it is not low-taste!! Its very easy to make and will fill you up!!

This is a simple recipe & a family pleaser & Low calorie. Nothing better than a great smelling soup simmering on the stove in the fall & winter days. This is a very good way to see the family gets their vitimans. When I first made this I didn't really know what to expect, so I made another meal as a back up incae the kids didn't like it.. Well to our surprise it was a hit and the whole pot was gone that night and the back up meal was saved for another day :)

Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving.

This is a delicious Autumn/Winter soup hearty enough to serve as a meal, yet light enough to accompany one as well.

Tastes like the tropics, Fall, and yummy carrot coconuts at the same time! Can adjust salt, and/or the carrots and beans. I like the add 2 cups cooked beans for lots of protein! (:

This seasonal pumpkin soup is loaded with veggies and warms your soul with ginger, cumin and a touch of cinnamon. It's easy to make too, for a busy night. Let a hearty, tasty soup to set the mood for a wonderful harvest season.

Very thick that gives the illusion of being creamy - but with no cream

The Junior Preschool children and teachers are very proud to share their recipe for this delicious soup!

A touch of cinnamon and a dash of cayenne make this soup a sweet and spicy sensation

Easy, quick pumpkin soup to satisfy that harvest craving any time of year

This is really lovely

This Pumpkin Soup is quite the treat.

I put vegan for dietary needs for those who use veggie broth. The version I made (and therefore for the nutritional information, it is chicken broth.

This is a simple, yet surprisingly flavorful and filling soup.

The taste and colors of autumn provide a rich warmth and mild pleasure for cooler days and nights. This is a quick & easy soup because it begins with canned pumpkin and uses leftover, precooked foods.

This is a simple dump type of soup that I use with left overs of things when I need to clean out the pantry. Good with any left over meat and you can add any vegetables you want.

My filling and warming pumpkin soup is ridiculously easy to make, and completely delicious. It's also vegan, and has fewer than 85 calories per serving, which makes it ideal for anyone on the 5:2 or intermittent fasting diet.

THM *S* Meal

Delicious soup

egg boiled in oatmeal pumpkin soup

This is such an easy soup and delicious, use any available winter squash, acorn, butter nut, pumpkin etc. I found some Kobacha at the local farmers market.

Creamy pumkin soup

Super easy and Vegan. The coconut oil used is actually a very healthy oil to use and studies suggest that it may actually boost metabolism.

I needed to clean out the fridge, so I blended a couple recipes and came up with this healthy and comforting soup Vegetarian, but could be made vegan by substituting or eliminating the milk.

Difficulty: Easy

Good for:Lunch | Dinner | Puree | Low Carb | Low Fat | Special Occasions