Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.4 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 7.8 mg |
| Sodium | 507.9 mg |
| Potassium | 128.5 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 10.7 g |
| Protein | 5.0 g |
| Vitamin A | 188.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.5 % |
| Calcium | 574.9 % |
| Copper | 1.2 % |
| Folate | 2.5 % |
| Iron | 7.5 % |
| Magnesium | 1.6 % |
| Manganese | 3.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.0 % |
| Selenium | 1.6 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kobacha Squash (japanese pumpkin) soup with curry and coconut milk
View the full Kobacha Squash (japanese pumpkin) soup with curry and coconut milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kobacha Squash (japanese pumpkin) soup with curry and coconut milk
81 calories of Kabocha Squash (buttercup, japanese pumpkin), (8 oz)
70 calories of Coconut milk, nuoc cot dua, (0.50 cup)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Beef broth, bouillon, consomme, (0.50 cup)
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
Calories per serving of Kobacha Squash (japanese pumpkin) soup with curry and coconut milk
81 calories of Kabocha Squash (buttercup, japanese pumpkin), (8 oz)
70 calories of Coconut milk, nuoc cot dua, (0.50 cup)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Beef broth, bouillon, consomme, (0.50 cup)
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)