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Mushroom Broccoli Rosemary Recipes

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Member Recipes for Mushroom Broccoli Rosemary

Garlic-Spiked Broccoli and Mushrooms with Rosemary

Very Good 4.2/5
(219 ratings)
Garlic-Spiked Broccoli and Mushrooms with Rosemary

Printed with permission from the American Institute for Cancer Research

CALORIES: 56.1  |  FAT: 2.7g  |  PROTEIN: 3.9g  |  CARBS: 6.6g  |  FIBER: 3.2g
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Mushroom and Eggplant Skewers

Very Good 4.9/5
(7 ratings)
Mushroom and Eggplant Skewers

This is a great Vegetarian/Vegan meal that everybody will like.Submitted by: FLOWERDALEJEWEL

CALORIES: 89  |  FAT: 7g  |  PROTEIN: 1.8g  |  CARBS: 6g  |  FIBER: 1.5g
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Creamy Broccoli Soup

Very Good 4.0/5
(4 ratings)
Creamy Broccoli Soup

veganSubmitted by: DERNHELM

CALORIES: 143.9  |  FAT: 3.7g  |  PROTEIN: 5.8g  |  CARBS: 23.5g  |  FIBER: 5.1g
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Broccoli Quiche

Very Good 4.1/5
(96 ratings)
Broccoli Quiche

A great dish for Sunday brunch.Submitted by: STACISHU

CALORIES: 166  |  FAT: 7.3g  |  PROTEIN: 17g  |  CARBS: 9.3g  |  FIBER: 2.9g
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Veggie Lasagna Stir-Fry

Very Good 4.0/5
(52 ratings)
Veggie Lasagna Stir-Fry

Like lasagna without noodles, but packed with vegetablesSubmitted by: MADQWEEN

CALORIES: 210.4  |  FAT: 5.7g  |  PROTEIN: 19.2g  |  CARBS: 24.9g  |  FIBER: 6.3g
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Creamy Chicken Pasta

Good 3.9/5
(7 ratings)
Creamy Chicken Pasta

Submitted by: HSALDIVAR

CALORIES: 339.1  |  FAT: 4.9g  |  PROTEIN: 36.4g  |  CARBS: 36g  |  FIBER: 3.8g
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Billie's Broccoli Chicken Bake

Very Good 4.6/5
(10 ratings)
Billie's Broccoli Chicken Bake

Submitted by: GRANDBRAT

CALORIES: 240.7  |  FAT: 8.5g  |  PROTEIN: 27.2g  |  CARBS: 12.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Billie's Broccoli Chicken Bake Calories
Chicken Alfredo LOW CARB

Very Good 4.8/5
(4 ratings)
Chicken Alfredo LOW CARB

This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling! Submitted by: BLSAWS5

CALORIES: 384.8  |  FAT: 36.5g  |  PROTEIN: 12.3g  |  CARBS: 3.1g  |  FIBER: 0.3g
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Mushroom Chicken

Very Good 4.3/5
(4 ratings)
Mushroom Chicken

Submitted by: KNOVICK421

CALORIES: 174  |  FAT: 4.5g  |  PROTEIN: 24.1g  |  CARBS: 8.4g  |  FIBER: 1.5g
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Oven Roasted Mixed Vegetables

Very Good 4.5/5
(14 ratings)
Oven Roasted Mixed Vegetables

Wow your holiday guests with these delicious roasted vegetablesSubmitted by: LANC92

CALORIES: 93.9  |  FAT: 4.8g  |  PROTEIN: 2.7g  |  CARBS: 12.6g  |  FIBER: 3.8g
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Chicken and Rice Stew

Very Good 4.3/5
(7 ratings)
Chicken and Rice Stew

A great slow-cooker meal with only 264 calories per serving!Submitted by: NAFISKE

CALORIES: 245.5  |  FAT: 6.2g  |  PROTEIN: 25.2g  |  CARBS: 21.2g  |  FIBER: 1.5g
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Grilled Stuffed Portobello Mushrooms

Very Good 4.0/5
(9 ratings)
Grilled Stuffed Portobello Mushrooms

Submitted by: LGGRUE

CALORIES: 82.7  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 7.7g  |  FIBER: 1.9g
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Sicilian Broccoli and Cauliflower Pasta

Very Good 4.8/5
(9 ratings)
Sicilian Broccoli and Cauliflower Pasta

adapted from 101cookbooks.comSubmitted by: MADEMCHE

CALORIES: 228.8  |  FAT: 6.8g  |  PROTEIN: 12.4g  |  CARBS: 33g  |  FIBER: 5.6g
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Chicken Breast with fresh veggies & pasta

Very Good 4.4/5
(8 ratings)
Chicken Breast with fresh veggies & pasta

Pan seared chicken breast pieces with fresh vegetables and whole grain pasta in a fat-free sour cream sauceSubmitted by: MORTI36

CALORIES: 344.8  |  FAT: 7.2g  |  PROTEIN: 16g  |  CARBS: 59.3g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Chicken Breast with fresh veggies & pasta Calories
Creamy Broccoli & Chicken with Ziti

Good 3.8/5
(5 ratings)
Creamy Broccoli & Chicken with Ziti

Really easy and best with fresh ingredients, also great if you have left-over broccoli from a previous dinner.Submitted by: STERNENFEE

CALORIES: 371.4  |  FAT: 3g  |  PROTEIN: 33g  |  CARBS: 58.5g  |  FIBER: 9.2g
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Make Your Own

Very Good 4.9/5
(14 ratings)
Make Your Own

To use in place of canned cream soups in casseroles or as a base for
your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use.
*Note* For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cupSubmitted by: SKEYDOO

CALORIES: 114.4  |  FAT: 0g  |  PROTEIN: 6.8g  |  CARBS: 38.9g  |  FIBER: 0.3g
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Shish Kabob

Very Good 4.1/5
(36 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added.

CALORIES: 274  |  FAT: 9g  |  PROTEIN: 23.2g  |  CARBS: 23g  |  FIBER: 4.7g
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Shish Kabob

Very Good 4.2/5
(9 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when orange juice, lemon juice, rosemary, and garlic are added.

CALORIES: 248.5  |  FAT: 8.9g  |  PROTEIN: 27.1g  |  CARBS: 15.7g  |  FIBER: 2.1g
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Spinach Salad With Turkey Bacon and Mushrooms

Very Good 4.6/5
(5 ratings)
Spinach Salad With Turkey Bacon and Mushrooms

adapted from recipe found in All You MagazineSubmitted by: CMW1981

CALORIES: 159.3  |  FAT: 15.5g  |  PROTEIN: 2.8g  |  CARBS: 2.3g  |  FIBER: 0.9g
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Rosemary K-bobs

Incredible! 5.0/5
(4 ratings)
Rosemary K-bobs

This easy recipe awakens your tastebuds. I got the idea from one of the chefs on tv, then made it my own.Submitted by: OLDER03

CALORIES: 141.7  |  FAT: 5.8g  |  PROTEIN: 9.7g  |  CARBS: 14.8g  |  FIBER: 4.4g
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Broccoli Shrimp Stir-Fry

Very Good 4.4/5
(10 ratings)
Broccoli Shrimp Stir-Fry

Submitted by: WVEXTEX

CALORIES: 236.4  |  FAT: 9.2g  |  PROTEIN: 27.9g  |  CARBS: 11.6g  |  FIBER: 0.3g
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Iron-Rich Veggie Casserole

Very Good 4.0/5
(5 ratings)
Iron-Rich Veggie Casserole

An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople recipe.Submitted by: RAINSMOM

CALORIES: 94.3  |  FAT: 3.8g  |  PROTEIN: 7.1g  |  CARBS: 9.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Iron-Rich Veggie Casserole Calories
Rosemary Chicken

Very Good 4.2/5
(6 ratings)
Rosemary Chicken

Easy and great when your kitchen is almost empty.Submitted by: DKOUNTZ81

CALORIES: 182.6  |  FAT: 7.8g  |  PROTEIN: 23.2g  |  CARBS: 1g  |  FIBER: 0.2g
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Steak & Onion Kabob

Good 3.3/5
(4 ratings)
Steak & Onion Kabob

A flavorful grill favoriteSubmitted by: O0JONNA0O

CALORIES: 134.5  |  FAT: 3.1g  |  PROTEIN: 20.6g  |  CARBS: 5.5g  |  FIBER: 0.9g
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Judi's Thai-Inspired Turkey Meatballs

Very Good 4.8/5
(13 ratings)
Judi's Thai-Inspired Turkey Meatballs

Ground turkey never tasted so good!Submitted by: TIME4JUDI

CALORIES: 222.1  |  FAT: 9.2g  |  PROTEIN: 25.1g  |  CARBS: 10.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Judi's Thai-Inspired Turkey Meatballs Calories
Herb-Roasted Whole Chicken

Very Good 4.5/5
(93 ratings)
Herb-Roasted Whole Chicken

Very easy to prep and cook! This turns out juicy every single time.Submitted by: JESSICABEJ

CALORIES: 117.9  |  FAT: 3.1g  |  PROTEIN: 17.9g  |  CARBS: 5g  |  FIBER: 2.5g
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Almost Fried Rosemary Potatoes

Very Good 4.3/5
(4 ratings)
Almost Fried Rosemary Potatoes

These are a great alternative to fried potatoesSubmitted by: HUMBLEOPUS

CALORIES: 83.5  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 16.4g  |  FIBER: 2.1g
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Chicken, Broccoli and Mushroom with Penne Pasta Skillet

Very Good 4.1/5
(13 ratings)
Chicken, Broccoli and Mushroom with Penne Pasta Skillet

Easy, yet complete and filling meal that can be made in 30 minutes.Submitted by: JOLENEK2

CALORIES: 392.8  |  FAT: 4.8g  |  PROTEIN: 27.3g  |  CARBS: 66.9g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Chicken, Broccoli and Mushroom with Penne Pasta Skillet Calories
Broccoli and Brown Rice Casserole

Very Good 4.5/5
(4 ratings)
Broccoli and Brown Rice Casserole

From Faithful Fasting by Errica L. Williams!Submitted by: KIMD1972

CALORIES: 170.4  |  FAT: 5.8g  |  PROTEIN: 12g  |  CARBS: 19.3g  |  FIBER: 2.9g
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Easy Asian stir fry

Very Good 4.8/5
(5 ratings)
Easy Asian stir fry

So yummy!Submitted by: LIZA_D

CALORIES: 156.7  |  FAT: 7.4g  |  PROTEIN: 3g  |  CARBS: 20.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Easy Asian stir fry Calories