Garlic-Spiked Broccoli and Mushrooms with Rosemary
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 56.1
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 25.7 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 3.2 g
- Protein: 3.9 g
View full nutritional breakdown of Garlic-Spiked Broccoli and Mushrooms with Rosemary calories by ingredient
Introduction
Printed with permission from the American Institute for Cancer Research Printed with permission from the American Institute for Cancer ResearchNumber of Servings: 1
Ingredients
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2 tsp. olive oil
2-3 garlic cloves, minced
2 cups sliced button or cremini mushrooms
4 cups chopped broccoli
1 Tbsp. chopped fresh rosemary (or 1 tsp. dried)
Salt and freshly ground pepper, to taste
Directions
In large skillet, heat oil over medium heat. Add garlic and saute 1 minute. Add mushrooms and saute 3 minutes, until mushrooms release juice. Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender. Season to taste with salt and pepper.
Makes 4 servings.
The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer and educates the public about the results.
Makes 4 servings.
The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer and educates the public about the results.
Member Ratings For This Recipe
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REN1959
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NOT-LEASE-LISE
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TIMNTERRA
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BLAKST
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SLEIGHBELLS
