Oven Roasted Mixed Vegetables

4.5 of 5 (14)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.9
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 215.0 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Oven Roasted Mixed Vegetables calories by ingredient


Wow your holiday guests with these delicious roasted vegetables Wow your holiday guests with these delicious roasted vegetables
Number of Servings: 12


    4 med-large zucchini
    6 small yellow summer squash
    1 lb. fresh whole mushrooms
    12 oz. bag of petite carrots
    1 large green pepper
    1 large red pepper
    1 tsp. garlic powder or granulated garlic
    1 tsp. onion powder
    1 tsp. rosemary
    1 tsp. thyme
    1 tsp. seasoned salt
    1/4 cup olive oil


Preheat oven to 450.

In a large roasting pan put in:

whole mushrooms
pour in bag of carrots
cut up zucchini, yellow squash, red and green peppers into fairly good size chunks.

Sprinkle over garlic powder, onion powder, rosemary, thyme, seasoned salt. Toss to distribute spices then pour over olive oil.

Cook uncovered for 40 minutes, stirring every 10 minutes or so. Veggies should be cooked but not mushy!

Makes 12 one cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user LANC92.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    We make this several times each week... even the kids love it! We prefer to leave it in the oven a full hour instead of 40 minutes -- it gets a little browner/more roasted flavor and the crispy edges are marvelous!! Also try cauliflower, parmesan cheese, and/or mexican spices in there! YUM!! - 2/5/11

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    0 of 1 people found this review helpful
    Browned 1-1/2 lbs of ground beef and mixed in after veggies was nearly done. Served over brown rice. I think that I should have cooked 1/4 cup of onion with ground beef. Maybe add one clove of garlic. Husband said to half the amount of squash. - 11/19/12

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    Very Good
    Made a couple substitutions just based on what we had on hand, but used the same method and turned out great. - 2/29/12

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    love it, we have a slightly different version that we do at home and it is sooooooo yummy. love me some roast vegetables - 6/9/11

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    AWESOME!!! What a wonderful way to get in some delicious veggies! I cut the recipe in half, just to try it, and I will definitely make it again soon! It is definitely company worthy! Easy to make but people will think it took you much more effort! - 6/6/11