Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 159.3
Total Fat 15.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.8 g
Cholesterol 11.3 mg
Sodium 180.3 mg
Potassium 247.0 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.9 g
Sugars 0.3 g
Protein 2.8 g
Vitamin A 66.6 %
Vitamin B-12 0.1 %
Vitamin B-6 4.0 %
Vitamin C 17.0 %
Vitamin D 1.6 %
Vitamin E 11.7 %
Calcium 4.0 %
Copper 5.0 %
Folate 17.6 %
Iron 6.7 %
Magnesium 7.7 %
Manganese 16.1 %
Niacin 2.9 %
Pantothenic Acid 1.5 %
Phosphorus 4.6 %
Riboflavin 6.1 %
Selenium 1.6 %
Thiamin 2.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Salad With Turkey Bacon and Mushrooms

View the full Spinach Salad With Turkey Bacon and Mushrooms Recipe & Instructions
Submitted by: CMW1981

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Salad With Turkey Bacon and Mushrooms

115 calories of Olive Oil, (0.06 cup)

26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)

8 calories of Spinach, fresh, (0.13 package (10 oz))

3 calories of Balsamic Vinegar, (0.38 tbsp)

2 calories of Mushrooms, fresh, (0.38 large)

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)


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