(155 Recipes)

Mince Recipes

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Member Recipes for Mince

Apple - Mince Pie

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Apple - Mince Pie

A Christmas made straight from the heart... and home! Buckwheat flour added into the crust makes for both a tender and flavourful dough. A layer of thin apple slices underneath hearty spiced mincemeat adds texture and interest to the dessert too! I used my own home-made mincemeat for this, but jarred is fine... just pick one you like!

I highly recommend you serve this with rum raisin ice cream!Submitted by: JO_JO_BA

CALORIES: 199.9  |  FAT: 11.9g  |  PROTEIN: 1.8g  |  CARBS: 22.9g  |  FIBER: 2.1g
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Spicy pork mince & lettuce cups

Good 3.5/5
(2 ratings)
Spicy pork mince & lettuce cups

A Thai inspired-dish which is quick, simple, cheap and low fat yet still feels special and is full of flavour. A great pre-dinner nibbleSubmitted by: JMOUTARDE

CALORIES: 221.8  |  FAT: 18.3g  |  PROTEIN: 11.3g  |  CARBS: 1.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Spicy pork mince & lettuce cups Calories
Mince Tarts (per the

(no ratings)
Mince Tarts (per the "All You" magazine)

Tried this recipe and loved it...haven't figured out what to replace for lower calories - but it's a big hit!Submitted by: SUCCESSFOR2010

CALORIES: 251.3  |  FAT: 10.1g  |  PROTEIN: 2.3g  |  CARBS: 37.2g  |  FIBER: 1.4g
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Quorn mince salad with nuts and greens, topped with skyr and olive oil dressing

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Quorn mince salad with nuts and greens, topped with skyr and olive oil dressing

The macros of this salad are nearly even; this is one more idea for salads with macro-protein products and all sorts of veggies, which is full of fresh ingredients and quite low in carbs!Submitted by: ALEXISGOMES1988

CALORIES: 420.9  |  FAT: 26.1g  |  PROTEIN: 23g  |  CARBS: 26.4g  |  FIBER: 4.5g
Arabic Style Mince

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Arabic Style Mince

Submitted by: LUCYLAKE

CALORIES: 231.5  |  FAT: 17.9g  |  PROTEIN: 11.5g  |  CARBS: 6g  |  FIBER: 0.6g
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Braised Mince Pork In Soy Sauce and Spices

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Braised Mince Pork In Soy Sauce and Spices

A nice dish to accompany a warm plate of Jasmine white rice. Submitted by: SYLPHAER

CALORIES: 684.6  |  FAT: 42.1g  |  PROTEIN: 46.3g  |  CARBS: 22.7g  |  FIBER: 2.9g
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Egg with Mince Lamb in Tomato Curry Sauce

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Egg with Mince Lamb in Tomato Curry Sauce

Submitted by: CHEEKYCHOOK

CALORIES: 401.1  |  FAT: 30.7g  |  PROTEIN: 19.3g  |  CARBS: 13g  |  FIBER: 3.3g
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Kangaroo Mince Creamy Casserole - Dream Pot

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Kangaroo Mince Creamy Casserole - Dream Pot

Boiling time - 10 min
Min time in Dream Pot - 3hrs.Submitted by: EMMABE1

CALORIES: 216.9  |  FAT: 6.2g  |  PROTEIN: 22.1g  |  CARBS: 18.3g  |  FIBER: 5.5g
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Mediterranean mince

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Mediterranean mince

Minced beef with mediterranean vegetablesSubmitted by: SATSUMAS

CALORIES: 327.5  |  FAT: 19.8g  |  PROTEIN: 18g  |  CARBS: 21.1g  |  FIBER: 4.1g
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Thai Style mince with Fragrant Rice

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Thai Style mince with Fragrant Rice

Adapted from the Ainsley Harriott low fat recipe book!Submitted by: WAHZOE

CALORIES: 524.3  |  FAT: 13.6g  |  PROTEIN: 29.9g  |  CARBS: 68.4g  |  FIBER: 3.1g
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Spicy Beef Mince with Pineapple and Mango jam

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Spicy Beef Mince with Pineapple and Mango jam

A spicy minced beef dish with a fruity flavour. It does go well with Vetkoek. (See previous post)Submitted by: JACEUG

CALORIES: 424.5  |  FAT: 23.7g  |  PROTEIN: 23.9g  |  CARBS: 21.4g  |  FIBER: 5.6g
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Mince with Carrots & Peas

Very Good 4.0/5
(4 ratings)
Mince with Carrots & Peas

This is a nice variation to plain mince. I've added extra carrots and peas to jazz it up a bit! I like to serve this with wholewheat spaghetti with a tiny bit of lurpak butter. Yummy!!Submitted by: JTAIT3

CALORIES: 291.1  |  FAT: 16g  |  PROTEIN: 22.4g  |  CARBS: 14.8g  |  FIBER: 3.6g
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Savory Mince

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Savory Mince

Mince base for Spaghetti / cottage pie or lasagneSubmitted by: MARG101

CALORIES: 967.6  |  FAT: 12.1g  |  PROTEIN: 29.5g  |  CARBS: 42.6g  |  FIBER: 9.3g
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Vege Mince

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Vege Mince

Veges best friend to replace meat in so many different reciepesSubmitted by: SAMIHEARKEN

CALORIES: 73.4  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 13.9g  |  FIBER: 4.1g
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Boiled English Mince dish

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Boiled English Mince dish

This is a recipe lightened up that my brother brought back from England while in the Air Force. He loves it, my sister-in-law hates it simply because of the idea of boiling the meat. Great at as a filler for burritos and topping for tamales, good for lots of variations as well. Mixed canned veggies are the regular recipe. It ends up kind of like a stew.Submitted by: SPAZWRITER

CALORIES: 170.6  |  FAT: 8.5g  |  PROTEIN: 20.2g  |  CARBS: 4.1g  |  FIBER: 0.6g
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Bean and Mince Soup

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Bean and Mince Soup

Submitted by: SNOWFLAKE_NZ

CALORIES: 372.8  |  FAT: 19.1g  |  PROTEIN: 15.9g  |  CARBS: 38.1g  |  FIBER: 7.1g
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ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)

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ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)

A Bolognese sauce recipe using a portion of the Economy Gastronomy Basic Beef Mince Mixture.
http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=1125818Submitted by: WAHZOE

CALORIES: 356.8  |  FAT: 19.4g  |  PROTEIN: 18.1g  |  CARBS: 12.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the ECONOMY GASTRONOMY Bolognese Sauce (Beef mince) Calories
Quorn Siniya - Quorn Mince with a creamy topping

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Quorn Siniya - Quorn Mince with a creamy topping

Vegetarian main dish with a creamy tahini toppingSubmitted by: BLUEGRACE55

CALORIES: 209.4  |  FAT: 9.9g  |  PROTEIN: 5.7g  |  CARBS: 12.5g  |  FIBER: 4g
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Basic Mince for Bolognaise or Cottage Pie

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Basic Mince for Bolognaise or Cottage Pie

This is my base for all my mince recipesSubmitted by: FISEFTON

CALORIES: 449.7  |  FAT: 23.9g  |  PROTEIN: 41.7g  |  CARBS: 17.6g  |  FIBER: 2.2g
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Persian Mince

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Persian Mince

A simple and tasty mince recipe with chickpeas. Great as a dinner or hot lunch, withstands refrigeration and reheating very well.

Originally published by Samela Harris in the Adelaide Advertiser, year not recorded, titled "A strong pulse"Submitted by: JUSTBLADE

CALORIES: 336.4  |  FAT: 14.4g  |  PROTEIN: 25.2g  |  CARBS: 24.1g  |  FIBER: 6.2g
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Vege Mince and Cheese Pie

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Vege Mince and Cheese Pie

Just like Mince and Cheese but completely vegeSubmitted by: SAMIHEARKEN

CALORIES: 457.6  |  FAT: 33.4g  |  PROTEIN: 8.2g  |  CARBS: 28.1g  |  FIBER: 1.4g
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MINCE

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MINCE

Submitted by: ANGELIS

CALORIES: 367.3  |  FAT: 10.8g  |  PROTEIN: 19.7g  |  CARBS: 48.9g  |  FIBER: 10.8g
Full ingredient & nutrition information of the MINCE Calories
Abe's Mince patties.....

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Abe's Mince patties.....

.Submitted by: JUSTME_NOTYOU

CALORIES: 210.9  |  FAT: 14.5g  |  PROTEIN: 18.7g  |  CARBS: 7.4g  |  FIBER: 0g
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Beef Mince topping for Haystacks

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Beef Mince topping for Haystacks

This is a traditional summer lunch for us. It can be made with mince of any kind and the mince can be substituted for any vegetarian proteinSubmitted by: LILLY1156

CALORIES: 399.8  |  FAT: 19.6g  |  PROTEIN: 36.2g  |  CARBS: 20.3g  |  FIBER: 4.2g
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Stroganoff with Mince/Beef/or Chicken

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Stroganoff with Mince/Beef/or Chicken

Versatile and easySubmitted by: JEN2376

CALORIES: 500.4  |  FAT: 37.1g  |  PROTEIN: 25.9g  |  CARBS: 14.7g  |  FIBER: 1g
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sausage mince pasta

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sausage mince pasta

Submitted by: 0XHOLLYX0

CALORIES: 530.9  |  FAT: 19.2g  |  PROTEIN: 22.6g  |  CARBS: 70.8g  |  FIBER: 6.2g
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Mince

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Mince

Submitted by: CHRISED2

CALORIES: 362.8  |  FAT: 25.9g  |  PROTEIN: 22.2g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Mince Calories
Savory Mince

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Savory Mince

Base for cottage pieSubmitted by: TOVEYTWIRL

CALORIES: 370.5  |  FAT: 24.8g  |  PROTEIN: 22.6g  |  CARBS: 13.3g  |  FIBER: 2.8g
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Easy Mince and Veg

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Easy Mince and Veg

Slow cookers are a must for our busy lives. This is an easy, warming and hearty meal if you don't have time for lots of prep. and you need it but don'y know when!Submitted by: JAYNESTONE2

CALORIES: 443.1  |  FAT: 26.7g  |  PROTEIN: 27.6g  |  CARBS: 23.7g  |  FIBER: 6.4g
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Mince and Spinach cups

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Mince and Spinach cups

Submitted by: SHARONC11

CALORIES: 157.4  |  FAT: 7.9g  |  PROTEIN: 5.8g  |  CARBS: 13.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mince and Spinach cups Calories