SAVOURY MINCE

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 508.4
  • Total Fat: 12.5 g
  • Cholesterol: 115.8 mg
  • Sodium: 1,245.9 mg
  • Total Carbs: 57.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 46.0 g

View full nutritional breakdown of SAVOURY MINCE calories by ingredient



Number of Servings: 4

Ingredients

    Beef, top sirloin, 500 grams (remove)
    Tomato Soup, 1 can (10.75 oz) (remove)
    WORCESTERSHIRE SAUCE, 1 tbsp (remove)
    Peas and carrots, frozen, 200 grams (remove)
    Mashed Potatoes, 4 cup (remove)
    )Onions, raw, 1 cup, chopped (remove)
    Curry powder, 1 tbsp (remove)

Directions

Brown mince, onions and curry powder. Add tomato soup and worcestershire sauce and carrots and peas. Simmer for half an hour.
Boil potatoes and when cooked mash. Serve meat with mash potatoes.

Number of Servings: 4

Recipe submitted by SparkPeople user CYBERFUN.