Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 519.6
Total Fat 34.4 g
Saturated Fat 14.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 14.3 g
Cholesterol 127.3 mg
Sodium 397.5 mg
Potassium 414.5 mg
Total Carbohydrate 20.2 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 30.1 g
Vitamin A 4.4 %
Vitamin B-12 51.9 %
Vitamin B-6 17.5 %
Vitamin C 4.0 %
Vitamin D 2.2 %
Vitamin E 5.9 %
Calcium 20.3 %
Copper 8.8 %
Folate 15.0 %
Iron 16.1 %
Magnesium 10.7 %
Manganese 10.5 %
Niacin 28.9 %
Pantothenic Acid 6.3 %
Phosphorus 33.9 %
Riboflavin 24.7 %
Selenium 30.8 %
Thiamin 14.0 %
Zinc 38.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta & Mince

View the full Pasta & Mince Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta & Mince

297 calories of Ground beef, lean, (112.50 grams)

219 calories of Pasta, cooked, (62.50 grams)

89 calories of Edam Cheese, (25 grams)

31 calories of Canola Oil, (0.25 tbsp)

14 calories of Onions, raw, (0.25 large)

6 calories of Leggos Tomatoe paste, (35 gram(s))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.