Mince with carrots and cabbage
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 156.8
- Total Fat: 9.3 g
- Cholesterol: 77.4 mg
- Sodium: 254.2 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.0 g
- Protein: 10.9 g
View full nutritional breakdown of Mince with carrots and cabbage calories by ingredient
Introduction
a Wholsome dinner for the verry verry end of the month, even the kids will love! a Wholsome dinner for the verry verry end of the month, even the kids will love!Number of Servings: 8
Ingredients
-
250 g ekstra lean mince
200 g grated carrots
300 g chopped cabbadge
50 g grated cheddar cheese
100 g sliced onion
2 large eggs
1 cup 2% milk
salt and pepper to taste
Directions
Spray pan with spray and cook and fry onions and garlic. Add mince and brown. Add cabbage and carrots and fry until eldente. Season to taste. Place mince mixture in greased ovenproof dish. Mix milk, eggs and half of the cheese and pour over mince. Bake at 295 degrees for half an hour or untill done. Sprinkle leftover cheese over and garnish with parsley.
Makes 8 handpalm servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TILLIES.
Makes 8 handpalm servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TILLIES.